In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
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Backache Prevention & Management
June 23, 2017 @ 10:30 am - 12:00 pm
FREEExperienced physical therapists will facilitate this presentation that will focus on how to prevent neck and lower back pain. The presentation will cover anatomy of the spine and the etiology of pain. The role of posture and body mechanics for bending, lifting and carrying will also be included. A lab will consist of exercises that can help prevent spinal and extremity pain.
Presenter: Brynne Duty, PT, DPT, OCS (CPMC Physical Therapy Department)