In addition to our one-on-one, appointment-based nutrition and mental health services, Community Health Resource Center offers health education workshops, community-based cognitive and health screenings, and wellness fairs. Download our current calendars or use the virtual calendar below to view offerings.
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Grocery Store Tour: Cholesterol
August 15 @ 5:30 pm - 7:00 pm
Grocery shopping should not be confusing. Learn how to navigate the store by joining us for a Grocery Store Tour. A registered dietitian will guide you aisle by aisle to provide tips on grocery shopping and meal planning. *Fee: HMO Brown & Toland members pay no fee. All others $60 per tour. Advance payment/enrollment required. 6 participant limit. All tours will be held at Safeway: 1335 Webster Street. Please call 415-923-3155 to register.
On this 90-minute tour, you will learn how to read labels, understand the difference between healthy and unhealthy fats, and create balanced meals to promote a heart-healthy diet. You will also be able to ask the dietitian about your food and nutrition related questions.
Presenter: Elizabeth Thomas, MS, RDN