In addition to our one-on-one, appointment-based nutrition and mental health services, Community Health Resource Center offers health education workshops, community-based cognitive and health screenings, and wellness fairs. Download our current calendars or use the virtual calendar below to view offerings.
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Grocery Store Tour (Topic: Sodium)
June 20 @ 5:30 pm - 7:00 pm
**Please call 415-923-3155 to register. Registration required.**
Presenter: Elizabeth Thomas, MS, RDN
Grocery shopping should not be confusing. Learn how to navigate the store by joining us for a Grocery Store Tour. A registered dietitian will guide you aisle by aisle to provide tips on grocery shopping and meal planning.
On this 90-minute tour, you will learn how to read labels and identify the sodium content in products to help lower blood pressure and overall sodium intake. Learn about recommended sodium intake, and low-sodium strategies for shopping and cooking.
*Fee: HMO Brown & Toland members pay no fee. All others $60 per tour.
Advance payment/enrollment required. 6 participant limit.