In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
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Healthy Aging Series- Part One: Nutrition Recommendations for Older Adults
July 11, 2019 @ 3:00 pm - 4:30 pm
FREEThis series will provide insight into the aging process, and provide participants with important information relating to safe physical activity strategies, nutrition recommendations, and emotional well-being. Free event, $10 suggested donation
The series will span three dates in July (11, 18, 25); participants are encouraged to attend all three events.
Week One: Nutrition Recommendations for Older Adults
Presenter: Eric Hernandez, RD
Join a registered dietitian who will discuss up-to-date nutrition recommendations for the aging population. Topics will include nutrient requirements that are important to aging, disease prevention and management for common age-related conditions, and using supplements safely. The dietitian will also address practical tips for common issues, such as cooking, food access, and changes in eating habits.
Please call 415-923-3155 or click here to register.