Community Health Resource Center Mindful Eating Class Series | Community Health Resource Center

In addition to our one-on-one, appointment-based nutrition and mental health services, Community Health Resource Center offers health education workshops, community-based health screenings, and wellness fairs. Use the calendar below to view monthly offerings.

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Mindful Eating Class Series

February 13 @ 8:00 am - 5:00 pm

|Recurring Event (See all)
Weekly on the same day until February 27, 2018

Presenter: Erica Eilenberg, MPH, RD

Eating while feeling stress can impact our health in an ‘unsavory’ way and leave us feeling out of control and unhealthy. Join the series to experience how mindful eating can change the way you look at food and have an enjoyable eating experience. An experienced registered dietitian will support participants to process feelings around eating and learn steps to successfully shift attitudes and thoughts. In this class we will each bring our own dinner and practice eating mindfully in a judgment-free environment. Class limited to 6 people. *Intake interview required prior to start date. HMO Brown & Toland members pay no fee. All others $60 per class. Registration for full series is required; unable to accommodate registration for a single class. Advance payment/enrollment required.

Details

Date:
February 13
Time:
8:00 am - 5:00 pm
Event Category:

Organizer

CHRC

Venue

Community Health Resource Center – Suite 100
2100 Webster Street
San Francisco, CA United States
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