In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
Calendar of Events
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Mindful Eating Class Series
Mindful Eating Class Series
Eating while feeling stress can impact our health in an ‘unsavory’ way and leave us feeling out of control and unhealthy. Join the series to experience how mindful eating can change the way you look at food and have an […]
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Stroke Survivor Support Group
Stroke Survivor Support Group
This group is designed to aid the recovery of stroke survivors by providing a safe and supportive atmosphere where individuals are able to share their experiences. Individuals at any stage of recovery are invited to attend. Support groups are open […]
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Delving Deeper Into Hearing Loss
Delving Deeper Into Hearing Loss
Presenters: Shu-En A. Lim, AuD, CCC-A, F-AAA & Kenneth Billheimer, AuD (University of the Pacific Hearing & Balance Center) There’s a lot more to hearing than just the ear. The ear-brain system is responsible for coding and decoding all the […]
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Grocery Store Tour (Topic: Sodium)
Grocery Store Tour (Topic: Sodium)
**Please call 415-923-3155 to register. Registration required.** Presenter: Elizabeth Thomas, MS, RDN Grocery shopping should not be confusing. Learn how to navigate the store by joining us for a Grocery Store Tour. A registered dietitian will guide you aisle by […]
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Your Kidneys and You (w/ free glucose & blood pressure screening)
Your Kidneys and You (w/ free glucose & blood pressure screening)
Presenters: Patty McCormac, RN (National Kidney Foundation) & Jason Mousel, MS, RD This workshop will review how to maintain kidney health, risk factors for developing chronic kidney disease (CKD), and how to manage each stage of CKD. A registered dietitian […]