Community Health Resource Center CHRC | Community Health Resource Center

In addition to our one-on-one, appointment-based nutrition and mental health services, Community Health Resource Center offers health education workshops, community-based cognitive and health screenings, and wellness fairs. Download our current calendars or use the virtual calendar below to view offerings.



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CHRC

October 2019

Health Screening: Glucose

October 18 @ 10:00 am - 12:00 pm
FREE

Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »

Health Screening: Blood Pressure

October 18 @ 10:00 am - 12:00 pm
FREE

Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »

Mindful Eating Class Series

October 23 @ 6:00 am - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until October 30, 2019
Professional Building, 2100 Webster Street, Suite 100
San Francisco, CA 94115 United States
+ Google Map
Free

Eating while feeling stress or during emotional situations can impact our health in an ‘unsavory’ way and can often leave us feeling out of control and unhealthy. Join our 4-week class series to experience how mindful eating can change the way you look at food and have an enjoyable eating experience. An experienced registered dietitian will support participants to process feelings around eating in various situations and learn steps to successfully shift attitudes and thoughts. In this class we will…

Find out more »

Emotional Eating Support Class (small group)

October 24 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until November 21, 2019
Professional Building, 2100 Webster Street, Suite 100
San Francisco, CA 94115 United States
+ Google Map
Free

This is a 12-week small-group program that combines therapeutic meal experience with cognitive behavior work to help participants change the way they look at food and eating in stressful or emotional situations. Participants bring their own dinner and practice mindful eating techniques to distinguish between emotional and physical hunger in a small and judgment-free environment. Participants will take steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship…

Find out more »

Mindful Eating Class Series

October 30 @ 6:00 am - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until October 30, 2019
Professional Building, 2100 Webster Street, Suite 100
San Francisco, CA 94115 United States
+ Google Map
Free

Eating while feeling stress or during emotional situations can impact our health in an ‘unsavory’ way and can often leave us feeling out of control and unhealthy. Join our 4-week class series to experience how mindful eating can change the way you look at food and have an enjoyable eating experience. An experienced registered dietitian will support participants to process feelings around eating in various situations and learn steps to successfully shift attitudes and thoughts. In this class we will…

Find out more »

Emotional Eating Support Class (small group)

October 31 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until November 21, 2019
Professional Building, 2100 Webster Street, Suite 100
San Francisco, CA 94115 United States
+ Google Map
Free

This is a 12-week small-group program that combines therapeutic meal experience with cognitive behavior work to help participants change the way they look at food and eating in stressful or emotional situations. Participants bring their own dinner and practice mindful eating techniques to distinguish between emotional and physical hunger in a small and judgment-free environment. Participants will take steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship…

Find out more »

November 2019

Health Screening: Blood Pressure

November 1 @ 10:00 am - 12:00 pm
FREE

Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »

Health Screening: Cholesterol

November 1 @ 10:00 am - 12:00 pm
FREE

Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »

Advance Directives

November 4 @ 12:00 pm - 1:00 pm
Professional Building Suite 119, 2100 Webster Street, Suite 119
San Francisco, CA 94115 United States
+ Google Map
$10

Advance Health Care Directives are important for all individuals over the age of 18 to have in place so that a person’s wishes will be followed if one becomes unable to make decisions. Take the time now to understand and determine choices for care at the end of life. Presenter: Scott Plymale, PhD, LCSW *Class limited to 20 participants. Registration required; $10 fee Pre-register through Eventbrite and our office will contact you to confirm!

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Stroke Survivor Support Group

November 7 @ 12:00 pm - 1:00 pm
Free

This group is designed to aid the recovery of stroke survivors by providing a safe and supportive atmosphere where individuals are able to share their experiences. Individuals at any stage of recovery are invited to attend. Support groups are open to individuals, caregivers, and families seeking advice and support. To register for a group or for more information, call 415-923-3155 or email cpmcchrc@sutterhealth.org. All groups take place in San Francisco. No cost to attend. First Thursdays, 12 - 1 pm 2100…

Find out more »

Emotional Eating Support Class (small group)

November 7 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until November 21, 2019
Professional Building, 2100 Webster Street, Suite 100
San Francisco, CA 94115 United States
+ Google Map
Free

This is a 12-week small-group program that combines therapeutic meal experience with cognitive behavior work to help participants change the way they look at food and eating in stressful or emotional situations. Participants bring their own dinner and practice mindful eating techniques to distinguish between emotional and physical hunger in a small and judgment-free environment. Participants will take steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship…

Find out more »

Health Screening: Cholesterol

November 8 @ 9:45 am - 11:45 am
FREE

Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »

Grocery Store Tour: Carbohydrates

November 14 @ 2:00 pm - 3:30 pm
Safeway on Webster, 1335 Webster Street
San Francisco, CA 94115 United States
+ Google Map
Free

Grocery shopping should not be confusing. Learn how to navigate the grocery store by joining us for a Grocery Store Tour. A registered dietitian will guide you aisle by aisle to provide tips on grocery shopping and meal planning. On this 90-min tour, you will learn how to read labels, count carbs, create balanced meals, and identify added sugars. you will also be able to ask the dietitian about your food and nutrition-related questions. Learn to better manage your pre-diabetes…

Find out more »

Emotional Eating Support Class (small group)

November 14 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Professional Building, 2100 Webster Street, Suite 100
San Francisco, CA 94115 United States
+ Google Map
Free

This is a 12-week small-group program that combines therapeutic meal experience with cognitive behavior work to help participants change the way they look at food and eating in stressful or emotional situations. Participants bring their own dinner and practice mindful eating techniques to distinguish between emotional and physical hunger in a small and judgment-free environment. Participants will take steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship…

Find out more »

Health Screening: Cholesterol

November 15 @ 10:00 am - 12:00 pm
FREE

Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »

Health Screening: Glucose

November 15 @ 10:00 am - 12:00 pm
FREE

Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »

Emotional Eating Support Class (small group)

November 21 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Professional Building, 2100 Webster Street, Suite 100
San Francisco, CA 94115 United States
+ Google Map
Free

This is a 12-week small-group program that combines therapeutic meal experience with cognitive behavior work to help participants change the way they look at food and eating in stressful or emotional situations. Participants bring their own dinner and practice mindful eating techniques to distinguish between emotional and physical hunger in a small and judgment-free environment. Participants will take steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship…

Find out more »

December 2019

Stroke Survivor Support Group

December 5 @ 12:00 pm - 1:00 pm
Free

This group is designed to aid the recovery of stroke survivors by providing a safe and supportive atmosphere where individuals are able to share their experiences. Individuals at any stage of recovery are invited to attend. Support groups are open to individuals, caregivers, and families seeking advice and support. To register for a group or for more information, call 415-923-3155 or email cpmcchrc@sutterhealth.org. All groups take place in San Francisco. No cost to attend. First Thursdays, 12 - 1 pm 2100…

Find out more »

Health Screening: Glucose

December 6 @ 10:00 am - 12:00 pm
FREE

Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »

Health Screening: Blood Pressure

December 6 @ 10:00 am - 12:00 pm
FREE

Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »

Grocery Store Tour: Cholesterol

December 12 @ 2:00 pm - 3:30 pm
Safeway on Webster, 1335 Webster Street
San Francisco, CA 94115 United States
+ Google Map
Free

Grocery shopping should not be confusing. Learn how to navigate the grocery store by joining us for a Grocery Store Tour. A registered dietitian will guide you aisle by aisle to provide tips on grocery shopping and meal planning. On this 90-min tour, you will learn how to read labels, understand the difference between types of fat, and create balanced meals to promote a heart-healthy diet. You will also be able to ask the dietitian about your food and nutrition-related…

Find out more »

Health Screening: Glucose

December 13 @ 9:45 am - 11:45 am
FREE

Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »

Health Screening: Blood Pressure

December 20 @ 10:00 am - 12:00 pm
FREE

Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »

Health Screening: Cholesterol

December 20 @ 10:00 am - 12:00 pm
FREE

  Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose, cholesterol, and blood pressure. Please note, CHRC no longer offers BMI screenings. A registered nurse will be available to discuss results that fall out of range. Health screenings are made possible by a generous contribution from Chevron.

Find out more »
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