Community Health Resource Center mindful eating Archives | Community Health Resource Center

Posts Tagged ‘mindful eating’

What is Mindful Eating

Created by: Jessica Monroy Special Video Release: In addition to CHRC’s live webinars, other health and wellness videos are also uploaded directly onto chrcsf.org/videos/nutrition/ or chrcsf.org/videos/behavioral-health/.

Mindful Eating (June series)

Instructor: Jason Mousel, MS, RD (CHRC) Read about Jason.   Series Meeting Dates: Thursday, June 3 Thursday, June 10 Thursday, June 17 Thursday, June 24 Deadline to sign up: May 28 by 12:00 pm (PDT) Do you struggle with food […]

Mindful Eating Class Series

Eating while feeling stress or during emotional situations can impact our health in an ‘unsavory’ way and can often leave us feeling out of control and unhealthy. Join our 4-week class series to experience how mindful eating can change the […]

Mindful Eating Class Series

Presenter: Erica Eilenberg, MPH, RD Eating while feeling stress can impact our health in an ‘unsavory’ way and leave us feeling out of control and unhealthy. Join the series to experience how mindful eating can change the way you look […]

Back to Top