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X-WR-CALNAME:Community Health Resource Center
X-ORIGINAL-URL:https://chrcsf.org
X-WR-CALDESC:Events for Community Health Resource Center
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190604T180000
DTEND;TZID=UTC:20190604T193000
DTSTAMP:20260422T071504
CREATED:20190501T172033Z
LAST-MODIFIED:20190501T172033Z
UID:6822-1559671200-1559676600@chrcsf.org
SUMMARY:Mindful Eating Class Series
DESCRIPTION:Eating while feeling stress can impact our health in an ‘unsavory’ way and leave us feeling out of control and unhealthy. Join the series to experience how mindful eating can change the way you look at food and have an enjoyable eating experience. An experienced registered dietitian will support participants to process feelings around eating and learn steps to successfully shift attitudes and thoughts. In this class we will each bring our own dinner and practice eating mindfully in a judgment-free environment. \nClass limited to 6 people. *Intake interview required prior to start date. HMO Brown & Toland members pay no fee. All others $60 per class. Registration for full series is required; unable to accommodate registration for a single class. Advance payment/enrollment required. \nPlease call 415-923-3155 to register. \nPresenter: Erica Eilenberg\, MPH\, RD
URL:https://chrcsf.org/event/mindful-eating-class-series-10/
CATEGORIES:Group Class
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