BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Community Health Resource Center - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Community Health Resource Center
X-ORIGINAL-URL:https://chrcsf.org
X-WR-CALDESC:Events for Community Health Resource Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20200401T180000
DTEND;TZID=UTC:20200401T193000
DTSTAMP:20260421T132957
CREATED:20200229T003925Z
LAST-MODIFIED:20200319T174353Z
UID:7014-1585764000-1585769400@chrcsf.org
SUMMARY:Mindful Eating (class series)
DESCRIPTION:Eating while feeling stress or during emotional situations can impact our health in an ‘unsavory’ way and can often leave us feeling out of control and unhealthy. \nJoin our 4-week class series to experience how mindful eating can change the way you look at food and have an enjoyable eating experience. An experienced registered dietitian will support participants to process feelings around eating in various situations and learn steps to successfully shift attitudes and thoughts. \nIn this class\, we will each bring our own dinner and practice eating mindfully in a small judgment-free environment. This class will also aid clients to take food risks\, plan successful eating strategies\, and implement changes to improve health. \nFacilitator: Jason Mousel\, MS\, RD \n*Intake interview required prior to start date. FREE for HMO Brown & Toland members.                         All others $60 per class. \nRegistration for full series is required; unable to accommodate registration for a single class. *Advance payment/enrollment required. \nCall 415-923-3155 or email cpmcchrc@sutterhealth.org for more information or to register.
URL:https://chrcsf.org/event/mindful-eating-class-series-12/
LOCATION:Professional Building\, 2100 Webster Street\, Suite 100\, San Francisco\, CA\, 94115\, United States
CATEGORIES:Group Class,Support Group
ATTACH;FMTTYPE=image/jpeg:https://chrcsf.org/wp-content/uploads/mindful_Fork.jpg
END:VEVENT
END:VCALENDAR