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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220901T153000
DTEND;TZID=America/Los_Angeles:20220901T170000
DTSTAMP:20220603T183410Z
CREATED:20220603T183410Z
LAST-MODIFIED:20220603T183410Z
UID:7948-1662046200-1662051600@chrcsf.org
SUMMARY:Chronic Kidney Disease & Nutrition: Class 3 of 3
DESCRIPTION:This series is a collaboration between Community Health Resource Center and National Kidney Foundation.\nSpeaker: Elena Zidaru\, MA\, RD (Community Health Resource Center)\n  \n\nRegister\n  \nIn this class\, the dietitian will focus on reading nutrition labels\, and will review practical meal and snack planning tips for a kidney-friendly diet. \n  \nZoom ID: 854 5826 9226
URL:https://chrcsf.org/event/chronic-kidney-disease-nutrition-class-3-of-3/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Group Class,Lecture,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/hand-kidney-nutrition.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T113000
DTEND;TZID=America/Los_Angeles:20220906T123000
DTSTAMP:20220816T190438Z
CREATED:20220816T185751Z
LAST-MODIFIED:20220816T190438Z
UID:8047-1662463800-1662467400@chrcsf.org
SUMMARY:Tai Chi for Arthritis Level 1 (10-weeks)
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-10-weeks/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T113000
DTEND;TZID=America/Los_Angeles:20220908T123000
DTSTAMP:20220816T190506Z
CREATED:20220816T190050Z
LAST-MODIFIED:20220816T190506Z
UID:8050-1662636600-1662640200@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T173000
DTEND;TZID=America/Los_Angeles:20220908T190000
DTSTAMP:20220811T234457Z
CREATED:20220811T225637Z
LAST-MODIFIED:20220811T234457Z
UID:7987-1662658200-1662663600@chrcsf.org
SUMMARY:Emotional Eating Support Group (Series)
DESCRIPTION:Instructor: Sabine Haake\, MBA\, RD\nDates: Thursdays beginning September 8\, 2022. \n  \nThis 8-week program combines therapeutic meal experience with cognitive behavior work to help participants overcome eating in stressful or emotional situations. Participants bring their own dinner and practice distinguishing between emotional and physical hunger within a small and judgment-free environment. Participants also learn steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship with their body through the help of a behavioral specialist. \n  \nClass size is limited to 6 people. Enrollment in full course is required. FREE for HMO Brown & Toland members. Blue Shield also accepted: copay may apply. Flat fee $60/class. \n  \nDeadline to Enroll: September 1\, 2022 \nRequest Interview\n 
URL:https://chrcsf.org/event/eesg2022/
LOCATION:Virtual Meeting Room\, N/A
CATEGORIES:Group Class,Support Group
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Untitled-design6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220913T113000
DTEND;TZID=America/Los_Angeles:20220913T123000
DTSTAMP:20220816T190627Z
CREATED:20220816T190627Z
LAST-MODIFIED:20220816T190627Z
UID:8051-1663068600-1663072200@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-2/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220915T080000
DTEND;TZID=America/Los_Angeles:20220915T170000
DTSTAMP:20220816T190854Z
CREATED:20220816T190720Z
LAST-MODIFIED:20220816T190854Z
UID:8052-1663228800-1663261200@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-3/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220920T113000
DTEND;TZID=America/Los_Angeles:20220920T123000
DTSTAMP:20220816T191008Z
CREATED:20220816T191008Z
LAST-MODIFIED:20220816T191008Z
UID:8053-1663673400-1663677000@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-4/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220922T113000
DTEND;TZID=UTC:20220922T123000
DTSTAMP:20220816T191140Z
CREATED:20220816T191140Z
LAST-MODIFIED:20220816T191140Z
UID:8054-1663846200-1663849800@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-5/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220927T113000
DTEND;TZID=America/Los_Angeles:20220927T123000
DTSTAMP:20220816T191259Z
CREATED:20220816T191259Z
LAST-MODIFIED:20220816T191259Z
UID:8055-1664278200-1664281800@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-6/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T113000
DTEND;TZID=America/Los_Angeles:20220929T123000
DTSTAMP:20220816T191359Z
CREATED:20220816T191359Z
LAST-MODIFIED:20220816T191359Z
UID:8056-1664451000-1664454600@chrcsf.org
SUMMARY:
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/8056/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T113000
DTEND;TZID=America/Los_Angeles:20220929T123000
DTSTAMP:20220816T191540Z
CREATED:20220816T191524Z
LAST-MODIFIED:20220816T191540Z
UID:8057-1664451000-1664454600@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-2/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
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