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X-WR-CALDESC:Events for Community Health Resource Center
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DTSTART;TZID=America/Los_Angeles:20221101T113000
DTEND;TZID=America/Los_Angeles:20221101T123000
DTSTAMP:20220816T192548Z
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UID:8066-1667302200-1667305800@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-15/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221102T153000
DTEND;TZID=America/Los_Angeles:20221102T170000
DTSTAMP:20220811T235448Z
CREATED:20220811T235448Z
LAST-MODIFIED:20220811T235448Z
UID:7997-1667403000-1667408400@chrcsf.org
SUMMARY:Diet for Diabetes and Fatty Liver
DESCRIPTION:Speaker: Nicole Vas\, RD\, CDCES (Alta Bates Summit Diabetes Center)\nThis is an encore presentation to the “Managing Diabetes: Practical Modern Tips for Blood Sugar Control” that Community Health Resource Center hosted registered dietitian and diabetes educator\, Nicole Vas\, for in June 2022. This presentation will delve deeper into foods recommended for those with diabetes\, along with guidelines for treating fatty liver through diet. \n  \nRegister\n  \n 
URL:https://chrcsf.org/event/diet-for-diabetes-and-fatty-liver/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Group Class,Lecture,Workshop
ATTACH;FMTTYPE=image/jpeg:https://chrcsf.org/wp-content/uploads/diabetes-food-choices.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221103T113000
DTEND;TZID=America/Los_Angeles:20221103T123000
DTSTAMP:20220816T192645Z
CREATED:20220816T192645Z
LAST-MODIFIED:20220816T192645Z
UID:8067-1667475000-1667478600@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-16/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221108T113000
DTEND;TZID=America/Los_Angeles:20221108T123000
DTSTAMP:20220816T192728Z
CREATED:20220816T192728Z
LAST-MODIFIED:20220816T192728Z
UID:8068-1667907000-1667910600@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-17/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221109T173000
DTEND;TZID=UTC:20221109T190000
DTSTAMP:20220812T000308Z
CREATED:20220812T000241Z
LAST-MODIFIED:20220812T000308Z
UID:7999-1668015000-1668020400@chrcsf.org
SUMMARY:Aging\, Wellness\, Sexual and Reproductive Health through Menopause
DESCRIPTION:Speaker: Ricki Pollycove\, MD (San Francisco Integrative Gynecology)\nJoin us to learn about hormone and metabolic changes over time. Don’t let “mid-life changes” get you down. Educate and anticipate! Cis and trans (FTM\, MTF) health considerations will be part of our discussion\, along with reproductive rights and sexual health in the context of current events. \n  \nRegister
URL:https://chrcsf.org/event/aging-wellness-sexual-and-reproductive-health-through-menopause/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/jpeg:https://chrcsf.org/wp-content/uploads/womans-health-nonbinary.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221110T080000
DTEND;TZID=America/Los_Angeles:20221110T170000
DTSTAMP:20220816T192810Z
CREATED:20220816T192810Z
LAST-MODIFIED:20220816T192810Z
UID:8069-1668067200-1668099600@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-18/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
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