BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Community Health Resource Center - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://chrcsf.org
X-WR-CALDESC:Events for Community Health Resource Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20220429T120000
DTEND;TZID=UTC:20220429T133000
DTSTAMP:20260502T131213
CREATED:20220427T204853Z
LAST-MODIFIED:20220427T204853Z
UID:7924-1651233600-1651239000@chrcsf.org
SUMMARY:Healing from the Trauma of a Cancer Diagnosis and Treatment
DESCRIPTION:Hosted by Sutter Health Santa Rosa\nSpeaker: Ange Stephens\, MA\, LMFT \nHearing the words: “you have cancer” and being in treatment may be traumatic experiences. In this class we will describe how any threat – such as a cancer diagnosis – causes physical changes and how our nervous system goes on “alert” until the danger passes. The responses of fight\, flight or freeze kick in to resolve the dangerous situation. For most of us the stored energy of this experience remains frozen. \nIn this class we will present 4 approaches to healing trauma: emotional awareness exercises\, self-regulation skills\, breathing exercises\, and cognitive skills. These unfreeze\, heal and integrate the traumatic experiences\, bring us into the present moment\, and reconnect and ground us in the body\, and regulate emotions. \nTo register\, call 707-521-7785.
URL:https://chrcsf.org/event/healing-from-the-trauma-of-a-cancer-diagnosis-and-treatment/
LOCATION:Sutter Health Santa Rosa
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Untitled-design8.png
END:VEVENT
END:VCALENDAR