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DTSTART:20210314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220825T153000
DTEND;TZID=America/Los_Angeles:20220825T170000
DTSTAMP:20260423T105151
CREATED:20220603T183209Z
LAST-MODIFIED:20220603T183209Z
UID:7947-1661441400-1661446800@chrcsf.org
SUMMARY:Chronic Kidney Disease & Nutrition: Class 2 of 3
DESCRIPTION:This series is a collaboration between Community Health Resource Center and National Kidney Foundation.\nSpeaker: Elena Zidaru\, MA\, RD (Community Health Resource Center)\n  \n\nRegister\n  \nThe second class will focus on managing CKD\, and will provide guidance to preserve kidney function and slow disease progression. The dietitian will explain the benefits of nutrition intervention\, and provide specific recommendations for each stage of CKD\, with a focus on protein\, sodium\, potassium\, phosphorus\, and other nutrition considerations. \n  \nZoom ID: 854 5826 9226
URL:https://chrcsf.org/event/chronic-kidney-disease-nutrition-class-2-of-3/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Group Class,Lecture,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/hand-kidney-nutrition.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220818T153000
DTEND;TZID=America/Los_Angeles:20220818T170000
DTSTAMP:20260423T105151
CREATED:20220603T182826Z
LAST-MODIFIED:20220603T183516Z
UID:7945-1660836600-1660842000@chrcsf.org
SUMMARY:Chronic Kidney Disease & Nutrition: Class 1 of 3
DESCRIPTION:This series is a collaboration between Community Health Resource Center and National Kidney Foundation.\nSpeaker: Elena Zidaru\, MA\, RD (Community Health Resource Center)\n  \n\nRegister\n  \nThis class will provide an introduction and overview of kidney function and chronic kidney disease (CKD)\, spanning stages 1-5. The dietitian will discuss disease prevention\, and how to reduce and manage risk factors. \n  \nZoom ID: 854 5826 9226
URL:https://chrcsf.org/event/chronic-kidney-disease-nutrition-class-1-of-3/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Group Class,Lecture,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/hand-kidney-nutrition.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220713T150000
DTEND;TZID=America/Los_Angeles:20220713T163000
DTSTAMP:20260423T105151
CREATED:20220603T180744Z
LAST-MODIFIED:20220712T195343Z
UID:7939-1657724400-1657729800@chrcsf.org
SUMMARY:Community Trauma: Coping with Current Events
DESCRIPTION:Speaker: Adriana Panting\, PhD (CPMC Doctoral Psychology Fellow)\n  \n\nRegister\n  \nJoin CHRC as we host post-doctoral fellow\, Adriana Panting\, for a presentation on how to cope with current events. \nReceive helpful strategies for balancing your desire to be informed and managing overwhelm caused by tragedies of recent events. Get ideas for setting boundaries and begin to feel better while staying informed. \nRelaxation and coping strategies will also be practiced in this session! \n  \nZoom ID: 882 1045 1480
URL:https://chrcsf.org/event/health-psychology-lecture/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/silhouette-head-x2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220630T153000
DTEND;TZID=America/Los_Angeles:20220630T170000
DTSTAMP:20260423T105151
CREATED:20220603T180011Z
LAST-MODIFIED:20220606T225353Z
UID:7937-1656603000-1656608400@chrcsf.org
SUMMARY:Managing Diabetes: Practical Modern Tips for Blood Sugar Control
DESCRIPTION:Speaker: Diabetes Nurse Educator\n\nRegister\n  \nDo you struggle to find the motivation to adhere to your diabetes schedule\, or the willpower to follow all the “rules”? \nCome join the conversation about living gracefully with diabetes. Our speaker has 30 years of experience motivating people to improve their health and outlook on diabetes management. \n  \nZoom ID: 895 0562 3243
URL:https://chrcsf.org/event/managing-diabetes-practical-modern-tips-for-blood-sugar-control-tursday/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Group Class,Lecture,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/hand-holding-glucose-meter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220613T153000
DTEND;TZID=America/Los_Angeles:20220613T170000
DTSTAMP:20260423T105151
CREATED:20220603T173231Z
LAST-MODIFIED:20220603T175253Z
UID:7933-1655134200-1655139600@chrcsf.org
SUMMARY:Sleep\, Night Owls\, and Morning Larks: Understanding Sleep Health and the Influence of Chronotype
DESCRIPTION:Speaker: Natalie Solomon\, PsyD (Stanford University School of Medicine)\n  \n\nRegister\n  \nJoin us to learn about sleep and chronotype. We will also cover how to improve your sleep and when to seek extra support. \nDr. Natalie Solomon is a licensed psychologist and Clinical Assistant Professor in the Department of Psychiatry & Behavioral Sciences at Stanford University School of Medicine. Dr. Solomon spends about half her time treating sleep disorders in the Stanford Sleep Health and Insomnia Program (SHIP) and the other half of her time researching sleep in the Computational Psychiatry\, Neuroimaging\, and Sleep Lab (CoPsyn Sleep Lab). Dr. Solomon’s clinical interests include the intersection of sleep difficulties with overall quality of life\, women’s health\, and mood disorders. \n  \nZoom ID: 832 4971 1084
URL:https://chrcsf.org/event/sleep-night-owls-and-morning-larks-understanding-sleep-health-and-the-influence-of-chronotype/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/alarm-clock-person-sleeping.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220429T120000
DTEND;TZID=UTC:20220429T133000
DTSTAMP:20260423T105151
CREATED:20220427T204853Z
LAST-MODIFIED:20220427T204853Z
UID:7924-1651233600-1651239000@chrcsf.org
SUMMARY:Healing from the Trauma of a Cancer Diagnosis and Treatment
DESCRIPTION:Hosted by Sutter Health Santa Rosa\nSpeaker: Ange Stephens\, MA\, LMFT \nHearing the words: “you have cancer” and being in treatment may be traumatic experiences. In this class we will describe how any threat – such as a cancer diagnosis – causes physical changes and how our nervous system goes on “alert” until the danger passes. The responses of fight\, flight or freeze kick in to resolve the dangerous situation. For most of us the stored energy of this experience remains frozen. \nIn this class we will present 4 approaches to healing trauma: emotional awareness exercises\, self-regulation skills\, breathing exercises\, and cognitive skills. These unfreeze\, heal and integrate the traumatic experiences\, bring us into the present moment\, and reconnect and ground us in the body\, and regulate emotions. \nTo register\, call 707-521-7785.
URL:https://chrcsf.org/event/healing-from-the-trauma-of-a-cancer-diagnosis-and-treatment/
LOCATION:Sutter Health Santa Rosa
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Untitled-design8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220324T160000
DTEND;TZID=UTC:20220324T170000
DTSTAMP:20260423T105151
CREATED:20220105T053611Z
LAST-MODIFIED:20220105T053611Z
UID:7808-1648137600-1648141200@chrcsf.org
SUMMARY:Promoting Wellness with Three Habits (Part 2)
DESCRIPTION:Presenter: Leah Kramer\, LCSW\n\n\n\n\n\nRegister\n  \n\n\n\n\nLeah is a psychotherapist with therapy experience around depression\, anxiety\, substance abuse\, chronic illness\, domestic violence\, and trauma. She takes a collaborative approach to help patients produce positive and meaningful changes in their lives. In 2020\, Leah provided a well-received presentation\, “Promoting Wellness with Three Habits” where she shares practical suggestions on applying research-based techniques to boost wellness. This year\, Leah returns with more information and tips to help you discover more wellness practices in daily life.
URL:https://chrcsf.org/event/promoting-wellness-with-three-habits-part-2/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/2022-Calendar-Images-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220317T110000
DTEND;TZID=America/Los_Angeles:20220317T123000
DTSTAMP:20260423T105151
CREATED:20220218T010933Z
LAST-MODIFIED:20220218T011919Z
UID:7896-1647514800-1647520200@chrcsf.org
SUMMARY:CHRC Nutrition Open House
DESCRIPTION:Community Health Resource Center (CHRC) will be hosting our first ever virtual Nutrition Open House! This event is free and will feature CHRC’s registered dietitians and their diverse experience as counselors and clinicians. \nThere will be…\nA cooking demonstration!\nMini presentations!\nGames!\nRaffles/Auction! \nA Few of Our Special Prizes:\nPrivate\, one-on-one Q&A with registered dietitian\, Elena Zidaru (15-minutes)\nPrivate\, one-on-one Q&A with registered dietitian\, Jason Mousel (15-minutes)\nPrivate\, one-on-one Q&A with psychotherapist\, Julio Lagos (15-minutes) \nReturn to this page for updates on this event! \nRSVP
URL:https://chrcsf.org/event/chrc-nutrition-open-house/
LOCATION:CHRC Zoom Room
CATEGORIES:Health Fair,Lecture,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/2022-Calendar-Images-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220310T100000
DTEND;TZID=America/Los_Angeles:20220310T120000
DTSTAMP:20260423T105151
CREATED:20220106T000124Z
LAST-MODIFIED:20220106T000124Z
UID:7882-1646906400-1646913600@chrcsf.org
SUMMARY:FREE Health Clinic: MNC Quesada Campus
DESCRIPTION:FREE health screenings are offered at the following San Francisco locations on a walk-in basis\nto all community members. Tests include total cholesterol\, glucose\, and blood pressure.\nResults are ready within 10 minutes. Wait times may vary.
URL:https://chrcsf.org/event/free-health-clinic-mnc-quesada-campus/
LOCATION:MNC Quesada Campus\, 1311 Quesada Avenue\, San Francisco\, CA\, United States
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/2022-Calendar-Images-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220308T160000
DTEND;TZID=America/Los_Angeles:20220308T170000
DTSTAMP:20260423T105151
CREATED:20220105T052225Z
LAST-MODIFIED:20220105T052225Z
UID:7806-1646755200-1646758800@chrcsf.org
SUMMARY:Mental Health: A Path to Manage Emotions
DESCRIPTION:Presenter: Doris Flores-Maloney\, MSWi (Columbia University)\nRegister \n  \n\n\n\n\n\nDoris is a Master of Social Work graduate student from Columbia University. In this presentation\, she will focus on emotions and emotional responses as aspects of our mental health. She will provide an overview of the ways in which we can communicate with our feelings and find a path to healthier responses towards stress and anxiety.
URL:https://chrcsf.org/event/mental-health-a-path-to-manage-emotions/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/2022-Calendar-Images-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220217T160000
DTEND;TZID=America/Los_Angeles:20220217T173000
DTSTAMP:20260423T105151
CREATED:20220105T050614Z
LAST-MODIFIED:20220105T051009Z
UID:7804-1645113600-1645119000@chrcsf.org
SUMMARY:What I Wish I Knew About Cognitive Impairment and Dementia/Alzheimer's Disease
DESCRIPTION:Presenter: Howard Hahn\, LCSW and Alejandra Sanchez Lopez\, MD (Ray Dolby Brain Health Center)\n\n\n\n\nRegister\n  \n\nThis presentation features a behavioral health therapist and a neurologist from CPMC’s Ray Dolby Brain Health Center. Our speakers will share research on how brain health contributes to overall cognition and behavior. You will also receive important information regarding the latest in diagnosis\, treatment\, research\, and technology for various conditions\, including memory loss\, early dementia\, and Alzheimer’s disease.
URL:https://chrcsf.org/event/what-i-wish-i-knew-about-cognitive-impairment-and-dementia-alzheimers/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/2022-Calendar-Images-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220210T143000
DTEND;TZID=America/Los_Angeles:20220210T153000
DTSTAMP:20260423T105151
CREATED:20220105T035515Z
LAST-MODIFIED:20220105T040618Z
UID:7799-1644503400-1644507000@chrcsf.org
SUMMARY:Nutrition Resource for Older Adults: Project Open Hand
DESCRIPTION:Presenter: Isabel Eskin Shapson (Project Open Hand)\nRegister \n\n  \nIsabel is Project Manager of Special Programs and Partnerships at Project Open Hand (POH)\, a San\nFrancisco-based organization that prepares nutritious meals and provides healthy groceries to help\nolder adults manage serious illnesses\, isolation\, or the health challenges of aging. This webinar is a\nresource for residents of San Francisco and Alameda county – Learn more to see if you might be\neligible for Project Open Hand’s supportive nutrition services.\n 
URL:https://chrcsf.org/event/nutrition-resource-for-older-adults-project-open-hand/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/2022-Calendar-Images-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220119T160000
DTEND;TZID=America/Los_Angeles:20220119T170000
DTSTAMP:20260423T105151
CREATED:20220104T175439Z
LAST-MODIFIED:20220104T180158Z
UID:7793-1642608000-1642611600@chrcsf.org
SUMMARY:What is Emotional Eating?
DESCRIPTION:Register\n  \nSpeaker: Stephanie Amir (Student of Dietetics and Nutrition Sciences\, San Francisco State University)\nDo you often find yourself turning to food for comfort when you’re feeling upset or overwhelmed? This process of seeking out food to soothe or suppress negative feelings is called emotional eating. Join us as we explore the root causes of emotional eating\, who is typically affected\, and the mental and physical impact to one’s health. Audience members will also have time at the end to engage in Q&A with the speaker and a registered dietitian. \n 
URL:https://chrcsf.org/event/what-is-emotional-eating/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Untitled-design6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211209T153000
DTEND;TZID=UTC:20211209T170000
DTSTAMP:20260423T105151
CREATED:20210824T185417Z
LAST-MODIFIED:20210824T185715Z
UID:7749-1639063800-1639069200@chrcsf.org
SUMMARY:Mental Wellness and Healthy Aging
DESCRIPTION:Presenter: Jessica Bianconi\, ASW (CHRC) \nRegister\n\nJessica is an associate clinical social worker at Community Health Resource Center. She has experience providing care coordination and health education for individuals with chronic medical conditions. She is passionate about collaborating with individuals to help overcome challenges in order to move forward and thrive. Her presentation will focus on mental wellness and healthy aging.
URL:https://chrcsf.org/event/mental-wellness-and-healthy-aging/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/jpeg:https://chrcsf.org/wp-content/uploads/mentalwellnesshealthyaging10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211111T143000
DTEND;TZID=America/Los_Angeles:20211111T160000
DTSTAMP:20260423T105151
CREATED:20210807T004637Z
LAST-MODIFIED:20210927T175017Z
UID:7693-1636641000-1636646400@chrcsf.org
SUMMARY:Hearing with Your Brain
DESCRIPTION:Presenter: Gail Amornpongchai\, Au.D.\, FAAA\, C-AAA (UOP) \nRegister\n\nWe usually think of hearing as occurring in our ears\, but there are actually three stages to hearing. The first two stages are unconscious and automatic\, and located in the ear area. The third stage is conscious and is related to the ability to focus and to understand.\nJoin Gabriella Musacchia\, Associate Professor and Department Chair of the Department of Audiology at University of the Pacific\, to learn about the three stages of hearing\, and how our brain helps us hear.
URL:https://chrcsf.org/event/hearing-with-your-brain/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Untitled-design7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211110T173000
DTEND;TZID=UTC:20211110T190000
DTSTAMP:20260423T105151
CREATED:20210809T193042Z
LAST-MODIFIED:20210809T193128Z
UID:7696-1636565400-1636570800@chrcsf.org
SUMMARY:Optimal Healthy Aging: What Women Need to Know
DESCRIPTION:Presenter: Ricki Pollycove\, MD (SF Integrative Gynecology) \nRegister\n\nThis lecture will discuss women’s health\, gender\, medicine\, and aging\, in addition to the natural history of menopause to present time. Through a western healthcare lens\, we will explore how to integrate and sustain lifestyle and personal choices that will lead to long-term wellness and optimal health.
URL:https://chrcsf.org/event/optimal-healthy-aging-what-women-need-to-know/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Untitled-design8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211025T120000
DTEND;TZID=America/Los_Angeles:20211025T130000
DTSTAMP:20260423T105151
CREATED:20210610T204843Z
LAST-MODIFIED:20211018T044904Z
UID:7565-1635163200-1635166800@chrcsf.org
SUMMARY:For Cancer Patients: HER2 Positive Breast Cancer Management
DESCRIPTION:This presentation is brought to you by Sutter Health and is hosted by Community Health Resource Center.\nSpeaker: Milana Dolezal\, MD (Sutter Health) \nNew Targeted Treatments for HER2 Positive Patients \nDo you have HER2 positive breast cancer? \nPerhaps you received “neoadjuvant” preoperative IV (intravenous) therapy with chemotherapy along with antibody therapies directed against the HER2 protein on cancer cells. Depending on the cancer response at surgery\, you might continue those antibody therapies or a different one. If the disease is hormone receptor positive (ER/PR+)\, you might also receive additional medication. Lastly\, if you have spread of cancer (stage IV) there are 3 additional new HER2 targeted agents that were approved in 2020. \nJoin us to discuss these new therapies and the dynamic changing treatment landscape of HER2 positive breast cancer treatment and advances. \n  \nRegister\n  \n 
URL:https://chrcsf.org/event/her2-positive-breast-cancer-management/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Marketing-Breast-Health-2021.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211020T163000
DTEND;TZID=America/Los_Angeles:20211020T180000
DTSTAMP:20260423T105151
CREATED:20210929T194706Z
LAST-MODIFIED:20211018T044829Z
UID:7764-1634747400-1634752800@chrcsf.org
SUMMARY:Sutter Health CPMC Breast Health and Breast Cancer Awareness Program
DESCRIPTION:  \n  \nThis is presentation is brought to you by Sutter Health and is hosted by Community Health Resource Center.\n  \nOctober is Breast Cancer Awareness Month and here at Community Health Resource Center\, we will be hosting a special presentation brought to you by Sutter Health CPMC’s Breast Health Team. This event will feature five speakers! \nDoctor John Bokelman\, Co-Director of Sutter CPMC Breast Imaging\, will present “Advances in Breast Imaging\, Breast Cancer Screening and Diagnostic.” \nElizabeth Carte and Daisy Tapia\, genetic counselors of Sutter CPMC Cancer Program\, will present “Breast Cancer Risk Assessment and Genetic Testing.” \nDoctor Milana Dolezal\, Director of the Cancer Survivorship and Supportive Services Program\, will present “Trends and Patient-Centered Advancements in Breast Cancer Care.” \nDoctor Anne Peled\, Co-Director of Sutter CPMC Breast Center of Excellence\, will present “Innovation in Breast Surgery and Breast Reconstruction.” \n  \nRegister\n  \n  \nThank You to Our Sponsors:
URL:https://chrcsf.org/event/sutter-health-cpmc-breast-health-and-breast-cancer-awareness-program/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Marketing-Breast-Health-2021-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210915T153000
DTEND;TZID=UTC:20210915T170000
DTSTAMP:20260423T105151
CREATED:20210806T233624Z
LAST-MODIFIED:20210806T233641Z
UID:7639-1631719800-1631725200@chrcsf.org
SUMMARY:Lifestyle Tips for Heart Health: Heart Attack Prevention and Warning Signs
DESCRIPTION:Presenters: Michelle Hall\, BSN\, RN and Jason Mousel\, MS\, RD (CPMC\, CHRC) \nRegister\nThis panel features a cardiac rehabilitation nurse and a registered dietitian. Get an overview of the signs and symptoms of heart attack. Learn about the factors that lead to heart attacks\, along with the lifestyle changes you can make to prevent them. Receive nutrition education regarding heart attack recovery and prevention.
URL:https://chrcsf.org/event/lifestyle-tips-for-heart-health-heart-attack-prevention-and-warning-signs/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Untitled-design5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210824T120000
DTEND;TZID=America/Los_Angeles:20210824T133000
DTSTAMP:20260423T105151
CREATED:20210714T185512Z
LAST-MODIFIED:20210714T185800Z
UID:7585-1629806400-1629811800@chrcsf.org
SUMMARY:Managing the Anxiety that Comes With Cancer
DESCRIPTION:Hosted by Sutter Pacific Medical Foundation Cancer Support Services & Patient Navigation.\nTo join the Zoom Webinar\, call (707) 521-7785.\nFor people at any point in their cancer journey: Newly diagnosed\, in treatment\, or post-treatment \nA cancer diagnosis may bring great anxiety. In the days and weeks after diagnosis there is a lot to manage\, and fear is a normal response to this new situation. Anxiety and fear can emerge at different times throughout the cancer experience\, and often when treatment ends the anxiety of losing medical support or the fear of cancer coming back can lead to a heightened stress level. \nIn this 1.5 hour presentation we will give you skills to help manage your fear and anxiety. We will teach basic mindfulness as well as other helpful tools. We will also invite the larger group’s questions\, comments and sharing so we can understand that we are not alone and learn from each other.
URL:https://chrcsf.org/event/managing-the-anxiety-that-comes-with-cancer/
LOCATION:Sutter Pacific Medical Foundation Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/jpeg:https://chrcsf.org/wp-content/uploads/cancer-anxiety.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210708T153000
DTEND;TZID=America/Los_Angeles:20210708T170000
DTSTAMP:20260423T105151
CREATED:20210423T025246Z
LAST-MODIFIED:20210423T211507Z
UID:7513-1625758200-1625763600@chrcsf.org
SUMMARY:Inflammation & Diet
DESCRIPTION:REGISTER\n  \nPresenter: Elena Zidaru\, RD (CHRC)\nRead about Elena. \n  \nJoin us to learn what dietary patterns can be helpful in fighting inflammation in our bodies. After describing what inflammation is and why it happens\, we will discuss in detail the foods with anti-inflammatory properties. This lecture will also help you become aware of inflammatory diet behaviors\, as well as some unproven dietary trends that claim to fight inflammation.
URL:https://chrcsf.org/event/inflammation-diet/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Summer-2021-Class-Events-inflammation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210624T170000
DTEND;TZID=America/Los_Angeles:20210624T183000
DTSTAMP:20260423T105151
CREATED:20210423T024621Z
LAST-MODIFIED:20210617T163619Z
UID:7512-1624554000-1624559400@chrcsf.org
SUMMARY:Droopy Lids\, Dry Eye\, and Tearing: They are more related than you think
DESCRIPTION:REGISTER\n  \n[!] This event was previously scheduled for Thursday\, 6/17 but has now been rescheduled for Thursday\, 6/24. The time of the event will remain the same. We apologize for any inconvenience.\n\nPresenter: Emily Charlson\, MD\, PhD (Pacific Eye Associates)\nRead about Dr. Charlson.  \n\n\nAge related changes to the eyelids can result in droopy lids and excess eyelid skin that block vision. In addition\, eyelid malpositions often interfere with normal tear pumping mechanisms leading to reduced drainage and abnormal tear pooling on the eye surface. Dry eye can worsen or be worsened by lid position. The interplay of eyelids\, tears and dry eye will be discussed and treatment options outlined.
URL:https://chrcsf.org/event/droopy-lids-dry-eye-and-tearing/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Summer-2021-Class-Events-droopy-eye.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210610T153000
DTEND;TZID=UTC:20210610T170000
DTSTAMP:20260423T105151
CREATED:20210423T011643Z
LAST-MODIFIED:20210604T220947Z
UID:7507-1623339000-1623344400@chrcsf.org
SUMMARY:Age-Related Hearing Loss and Resources
DESCRIPTION:REGISTER\n  \nPresenter: Jessie Johnson (Hearing and Speech Center of Northern California)\nRead about Jessie.  \n  \nJessie Johnson is Clinical Practice Manager and Director of Counseling and Outreach for the Hearing and Speech Center of Norther California. In this presentation she will discuss presbycusis or age related hearing loss. She will share information on studies linking the cognitive relationship to hearing loss.  Jessie will also review treatment options from free/low cost assistive listening devices to hearing aids\, as well as insurance coverage for the devices. Great information to better support your clients and family with their hearing healthcare needs.
URL:https://chrcsf.org/event/age-related-hearing-loss-and-resources/
CATEGORIES:Group Class,Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Summer-2021-Class-Events-Hearing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210521T140000
DTEND;TZID=America/Los_Angeles:20210521T150000
DTSTAMP:20260423T105151
CREATED:20210517T175749Z
LAST-MODIFIED:20210517T180051Z
UID:7536-1621605600-1621609200@chrcsf.org
SUMMARY:Stroke: Causes\, Symptoms and Treatment
DESCRIPTION:                        \nThis event is hosted by Sutter Health CPMC Stroke Care Center; it is not hosted by us\, Community Health Resource Center (CHRC).\n  \nPresenters: Manoj Mittal\, M.D. and  Eric Pancoska\, R.N. \nEvery 40 seconds\, a person in the United States has a stroke. It’s a leading cause of disability in the U.S. and affects around 800\,000 Americans each year.* \nJoin us for our stroke webinar\, and learn how you can BE FAST to spot the signs of stroke. Our speakers will discuss stroke causes\, treatment options\, importance of a healthy lifestyle\, stroke prevention and the impact of COVID-19 on stroke care.\n*cdc.gov/stroke/facts.htm \n  \n  \nPlease click the link below on May 21 at 2pm to join the webinar:\nhttps://meetsutter.zoom.us/j/95440499622?pwd=am5kYTFlenV6ZTFZL2VWS2lRdEY0Zz09 \nPasscode: 987796 \nOr One tap mobile: \n+12133388477\,\,95440499622#\,\,\,\,*987796# \n+16692192599\,\,95440499622#\,\,\,\,*987796# \nOr Telephone (ONE of the numbers below): \n+1 213 338 8477 \n+1 669 219 2599 \n+1 669 900 6833 \n+1 206 337 9723 \n877 853 5257 (Toll Free) \n888 475 4499 (Toll Free) \nWebinar ID: 954 4049 9622 \nPasscode: 987796 \nInternational numbers available: https://meetsutter.zoom.us/u/abRxZPstBg \n 
URL:https://chrcsf.org/event/stroke-causes-symptoms-and-treatment/
LOCATION:Sutter Health Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/jpeg:https://chrcsf.org/wp-content/uploads/sutter-stroke-may-2021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210520T153000
DTEND;TZID=America/Los_Angeles:20210520T170000
DTSTAMP:20260423T105151
CREATED:20210422T170308Z
LAST-MODIFIED:20210423T205340Z
UID:7498-1621524600-1621530000@chrcsf.org
SUMMARY:Long-Term Care
DESCRIPTION:REGISTER\n  \nPresenter: Lee Abel\, CLTC\nRead about Lee. \n  \nWith a longer life expectancy comes a higher risk of needing care due to memory issues or help with daily activities.  The financial costs of care are high\, but so are the emotional and physical burdens placed on family members.  Knowledge is the first step towards preparation. Join us for a highly informative seminar on long term care\, the costs\, the options\, and key ways to finance it.  We’ll consider Medicare\, Medi-Cal\, and paying out of pocket\, as well as various types of long term care insurance\, including hybrid policies with death benefits.
URL:https://chrcsf.org/event/long-term-care2021/
LOCATION:CHRC Zoom Private Meeting Room
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/LTC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210409T160000
DTEND;TZID=UTC:20210409T170000
DTSTAMP:20260423T105151
CREATED:20210405T183515Z
LAST-MODIFIED:20210405T190421Z
UID:7449-1617984000-1617987600@chrcsf.org
SUMMARY:Grief and Loss in the Time of COVID-19
DESCRIPTION:Ke Chen and Emma Uribe\, our graduate social work interns\, will be discussing the unique challenges\, causes and interventions associated with the experience of grief and loss during the COVID-19 pandemic. Their presentation will highlight risk among vulnerable populations\, protective factors that contribute to resiliency and the role of health care and mental health care providers in recovery. \nThere will be space to ask questions after the talk. \nRegister
URL:https://chrcsf.org/event/grief-and-loss-in-the-time-of-covid-19/
LOCATION:CHRC Zoom Private Meeting Room
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/grief-white-roses.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210311T153000
DTEND;TZID=UTC:20210311T170000
DTSTAMP:20260423T105151
CREATED:20201229T012037Z
LAST-MODIFIED:20210224T232800Z
UID:7374-1615476600-1615482000@chrcsf.org
SUMMARY:Investigating Joint Pain
DESCRIPTION:Presenter: Ishita Aggarwal\, MD (Pacific Rheumatology Associates) \nIf you suffer from significant joint pain and swelling\, join Doctor Ishita Aggarwal to learn about your chronic pain and how to better manage it. This lecture will cover common causes and treatments\, specifically reviewing conditions such as osteoarthritis\, rheumatoid arthritis\, psoriatic arthritis\, and gout. \nRegister
URL:https://chrcsf.org/event/investigating-joint-pain-3/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/hand-pain.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210225T143000
DTEND;TZID=UTC:20210225T160000
DTSTAMP:20260423T105151
CREATED:20201229T010726Z
LAST-MODIFIED:20210204T163729Z
UID:7370-1614263400-1614268800@chrcsf.org
SUMMARY:A Deeper Understanding of the Ear: Hearing & Tinnitus
DESCRIPTION:Presenters: Jennifer Henderson Sabes\, Au.D. and Shu-En A. Lim\, Au.D (University of the Pacific\, Hearing and Balance Center) \nDoctors Henderson-Sabes and Lim present information about the ear-brain system. They will discuss the system’s role in coding and decoding sounds in our environment along with the development of tinnitus. \nThe doctors will also discuss new advancements in hearing device technology that aim to help deficits in the ear-brain system. \nRegister
URL:https://chrcsf.org/event/a-deeper-understanding-of-the-ear-hearing-tinnitus/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture,Workshop
ATTACH;FMTTYPE=image/jpeg:https://chrcsf.org/wp-content/uploads/hearing-infographic-dr-visit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210218T153000
DTEND;TZID=UTC:20210218T170000
DTSTAMP:20260423T105151
CREATED:20201229T005026Z
LAST-MODIFIED:20210204T162849Z
UID:7368-1613662200-1613667600@chrcsf.org
SUMMARY:Promoting Wellness with Three Habits
DESCRIPTION:Presenter: Leah Kramer\, LCSW \nAs behavioral health professionals\, we often meet our clients in therapy and focus on challenging unhelpful thoughts and behaviors in an effort to make positive changes in their lives. \nEvidence shows us that changing or adding new behaviors can improve our psychological health. \nWe will discuss three habits – gratitude\, getting out in nature\, and mindfulness which are evidenced based to help everyone\, not just those suffering from depression and anxiety. \nRegister
URL:https://chrcsf.org/event/https-chrcsf-org-events-2021-01/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Group Class,Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/ef458d63-371f-47ac-b01f-224b598d1225.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201210T153000
DTEND;TZID=UTC:20201210T170000
DTSTAMP:20260423T105151
CREATED:20201123T230745Z
LAST-MODIFIED:20201123T230745Z
UID:7325-1607614200-1607619600@chrcsf.org
SUMMARY:Liver Diseases: Risks\, Causes\, & Treatments
DESCRIPTION:Doctor Jennifer Guy is a transplant hepatologist and gastroenterologist at Sutter’s California Pacific Medical Center. Doctor Guy joins CHRC to provide a presentation on types of common liver diseases. She will provide an overview of risks and causes for certain liver diseases and available treatments for them. Let us know your questions for Dr. Guy during our virtual lecture! \nPresenter: Jennifer Guy\, MD (Sutter’s California Pacific Medical Center) \nRegister\n  \nOr\, visit zoom.com/join and enter ID 882 4626 2692. \nEmail nguyentk@sutterhealth.org for questions regarding registration.
URL:https://chrcsf.org/event/liver-diseases-risks-causes-treatments/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Group Class,Lecture,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/liver.png
END:VEVENT
END:VCALENDAR