BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Community Health Resource Center - ECPv6.16.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Community Health Resource Center
X-ORIGINAL-URL:https://chrcsf.org
X-WR-CALDESC:Events for Community Health Resource Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20180201T180000
DTEND;TZID=UTC:20180201T193000
DTSTAMP:20171210T021137Z
CREATED:20171210T021137Z
LAST-MODIFIED:20171210T021137Z
UID:6489-1517508000-1517513400@chrcsf.org
SUMMARY:Emotional Eating Support Group
DESCRIPTION:Presenter: Sabine Haake\, MA\, RD \nThis 12-week program combines therapeutic meal experience with cognitive behavior work to help participants change the way they look at food and eating in stressful or emotional situations. Participants bring their own dinner and practice mindful eating techniques to distinguish between emotional and physical hunger in a small and judgment-free environment. Participants will take steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship with their body with the help of our behavioral specialist. *Intake interview required prior to start date. HMO Brown & Toland members pay no fee. All others $60 per class. Registration for full series is required; unable to accommodate registration for a single class. Advance payment/enrollment required.
URL:https://chrcsf.org/event/emotional-eating-support-group-4/
CATEGORIES:Group Class,Support Group
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