BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Community Health Resource Center - ECPv6.16.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Community Health Resource Center
X-ORIGINAL-URL:https://chrcsf.org
X-WR-CALDESC:Events for Community Health Resource Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20180201T180000
DTEND;TZID=UTC:20180201T193000
DTSTAMP:20171210T021137Z
CREATED:20171210T021137Z
LAST-MODIFIED:20171210T021137Z
UID:6489-1517508000-1517513400@chrcsf.org
SUMMARY:Emotional Eating Support Group
DESCRIPTION:Presenter: Sabine Haake\, MA\, RD \nThis 12-week program combines therapeutic meal experience with cognitive behavior work to help participants change the way they look at food and eating in stressful or emotional situations. Participants bring their own dinner and practice mindful eating techniques to distinguish between emotional and physical hunger in a small and judgment-free environment. Participants will take steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship with their body with the help of our behavioral specialist. *Intake interview required prior to start date. HMO Brown & Toland members pay no fee. All others $60 per class. Registration for full series is required; unable to accommodate registration for a single class. Advance payment/enrollment required.
URL:https://chrcsf.org/event/emotional-eating-support-group-4/
CATEGORIES:Group Class,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180202T100000
DTEND;TZID=UTC:20180202T120000
DTSTAMP:20171213T180740Z
CREATED:20171213T175745Z
LAST-MODIFIED:20171213T180740Z
UID:6542-1517565600-1517572800@chrcsf.org
SUMMARY:Blood Pressure/BMI – Health Screening
DESCRIPTION:Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose\, cholesterol\, body mass index\, and blood pressure. A Registered Nurse will be available to discuss results that fall out of range. \nHealth screenings are made possible by a generous contribution from Chevron.
URL:https://chrcsf.org/event/blood-pressurebmi-health-screening-73/
CATEGORIES:Health Screening
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180202T100000
DTEND;TZID=UTC:20180202T120000
DTSTAMP:20171213T212218Z
CREATED:20171213T212218Z
LAST-MODIFIED:20171213T212218Z
UID:6572-1517565600-1517572800@chrcsf.org
SUMMARY:Blood Pressure/BMI – Health Screening
DESCRIPTION:Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose\, cholesterol\, body mass index\, and blood pressure. A Registered Nurse will be available to discuss results that fall out of range. \nHealth screenings are made possible by a generous contribution from Chevron.
URL:https://chrcsf.org/event/blood-pressurebmi-health-screening-80/
CATEGORIES:Health Screening
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180206T080000
DTEND;TZID=UTC:20180206T170000
DTSTAMP:20171210T021542Z
CREATED:20171210T021532Z
LAST-MODIFIED:20171210T021542Z
UID:6501-1517904000-1517936400@chrcsf.org
SUMMARY:Mindful Eating Class Series
DESCRIPTION:Presenter: Erica Eilenberg\, MPH\, RD \nEating while feeling stress can impact our health in an ‘unsavory’ way and leave us feeling out of control and unhealthy. Join the series to experience how mindful eating can change the way you look at food and have an enjoyable eating experience. An experienced registered dietitian will support participants to process feelings around eating and learn steps to successfully shift attitudes and thoughts. In this class we will each bring our own dinner and practice eating mindfully in a judgment-free environment. Class limited to 6 people. *Intake interview required prior to start date. HMO Brown & Toland members pay no fee. All others $60 per class. Registration for full series is required; unable to accommodate registration for a single class. Advance payment/enrollment required.
URL:https://chrcsf.org/event/mindful-eating-class-series-7/
CATEGORIES:Group Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180207T140000
DTEND;TZID=UTC:20180207T160000
DTSTAMP:20171213T173613Z
CREATED:20171212T005515Z
LAST-MODIFIED:20171213T173613Z
UID:6520-1518012000-1518019200@chrcsf.org
SUMMARY:Cognitive/Glucose – Health Screening
DESCRIPTION:Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose\, cholesterol\, body mass index\, and blood pressure. A Registered Nurse will be available to discuss results that fall out of range.  Health screenings are made possible by a generous contribution from Chevron. \nAdditionally\, FREE cognitive screenings are offered on a drop-in basis\, and last between 15-30 minutes. Those interested in completing a cognitive screening must have an accessible email address.  Cognitive screenings provided by Savonix.
URL:https://chrcsf.org/event/glucose-health-screening-78/
CATEGORIES:Health Screening
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180208T170000
DTEND;TZID=UTC:20180208T183000
DTSTAMP:20171210T021751Z
CREATED:20171210T021751Z
LAST-MODIFIED:20171210T021751Z
UID:6505-1518109200-1518114600@chrcsf.org
SUMMARY:Emotional Heart Health
DESCRIPTION:Presenters: Michelle Hall\, RN\, BSN (CPMC Cardiac Rehabilitation)\, Deborah Grossman\, PsyD & Marie Atallah\, PhD (CPMC Department of Psychiatry) \nThe presenters will discuss “Broken Heart Syndrome”: how depression\, anxiety\, and stress impact the body and serve as risk factors for heart disease. Participants will learn practical techniques to manage stress\, including deep breathing exercises to promote relaxation.
URL:https://chrcsf.org/event/emotional-heart-health/
CATEGORIES:Lecture,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180209T094500
DTEND;TZID=UTC:20180209T114500
DTSTAMP:20171213T214033Z
CREATED:20171213T213321Z
LAST-MODIFIED:20171213T214033Z
UID:6583-1518169500-1518176700@chrcsf.org
SUMMARY:Cholesterol – Health Screening
DESCRIPTION:Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose\, cholesterol\, body mass index\, and blood pressure. A Registered Nurse will be available to discuss results that fall out of range. \nHealth screenings are made possible by a generous contribution from Chevron.
URL:https://chrcsf.org/event/cholesterol-health-screening-96/
CATEGORIES:Health Screening
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180209T100000
DTEND;TZID=UTC:20180209T120000
DTSTAMP:20171213T210724Z
CREATED:20171213T210631Z
LAST-MODIFIED:20171213T210724Z
UID:6559-1518170400-1518177600@chrcsf.org
SUMMARY:Blood Pressure/BMI – Health Screening
DESCRIPTION:Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose\, cholesterol\, body mass index\, and blood pressure. A Registered Nurse will be available to discuss results that fall out of range. \nHealth screenings are made possible by a generous contribution from Chevron.
URL:https://chrcsf.org/event/blood-pressurebmi-health-screening-77/
CATEGORIES:Health Screening
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180216T100000
DTEND;TZID=UTC:20180216T120000
DTSTAMP:20171213T180809Z
CREATED:20171213T175840Z
LAST-MODIFIED:20171213T180809Z
UID:6543-1518775200-1518782400@chrcsf.org
SUMMARY:Cholesterol – Health Screening
DESCRIPTION:Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose\, cholesterol\, body mass index\, and blood pressure. A Registered Nurse will be available to discuss results that fall out of range. \nHealth screenings are made possible by a generous contribution from Chevron.
URL:https://chrcsf.org/event/cholesterol-health-screening-86/
CATEGORIES:Health Screening
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180216T100000
DTEND;TZID=UTC:20180216T120000
DTSTAMP:20171213T212258Z
CREATED:20171213T212258Z
LAST-MODIFIED:20171213T212258Z
UID:6573-1518775200-1518782400@chrcsf.org
SUMMARY:Cholesterol – Health Screening
DESCRIPTION:Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose\, cholesterol\, body mass index\, and blood pressure. A Registered Nurse will be available to discuss results that fall out of range. \nHealth screenings are made possible by a generous contribution from Chevron.
URL:https://chrcsf.org/event/cholesterol-health-screening-93/
CATEGORIES:Health Screening
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180221T140000
DTEND;TZID=UTC:20180221T153000
DTSTAMP:20171210T023344Z
CREATED:20171210T023344Z
LAST-MODIFIED:20171210T023344Z
UID:6513-1519221600-1519227000@chrcsf.org
SUMMARY:Grocery Store Tour: Going Gluten-Free
DESCRIPTION:Presenters: Elena Zidaru\, MA\, RD & Nicole Etzkorn\, MPH (c) \nADVANCE PAYMENT / ENROLLMENT REQUIRED.\nTo enroll\, call CHRC at (415) 923-3155. \nGrocery shopping shouldn’t be confusing. Learn how to navigate the store by joining us for a Grocery Store Tour. A registered dietitian will guide you aisle by aisle to provide tips on grocery shopping and meal planning. \nOn this 90-minute tour\, you will learn how to read labels\, identify gluten-free products\, discuss naturally gluten-free foods and drinks\, and create balanced meals. You will also be able to ask the dietitian about your food and nutrition-related questions. \n*Fee: HMO Brown & Toland members pay no fee. All others pay $60. 6 participant limit. Advance payment/enrollment required.
URL:https://chrcsf.org/event/grocery-store-tour-going-gluten-free/
CATEGORIES:Group Class,Lecture,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180221T140000
DTEND;TZID=UTC:20180221T160000
DTSTAMP:20171213T173650Z
CREATED:20171212T005621Z
LAST-MODIFIED:20171213T173650Z
UID:6521-1519221600-1519228800@chrcsf.org
SUMMARY:Cognitive/Blood Pressure/BMI – Health Screening
DESCRIPTION:Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose\, cholesterol\, body mass index\, and blood pressure. A Registered Nurse will be available to discuss results that fall out of range.  Health screenings are made possible by a generous contribution from Chevron. \nAdditionally\, FREE cognitive screenings are offered on a drop-in basis\, and last between 15-30 minutes. Those interested in completing a cognitive screening must have an accessible email address.  Cognitive screenings provided by Savonix.
URL:https://chrcsf.org/event/blood-pressurebmi-health-screening-72/
CATEGORIES:Health Screening
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180223T100000
DTEND;TZID=UTC:20180223T120000
DTSTAMP:20171213T210826Z
CREATED:20171213T210826Z
LAST-MODIFIED:20171213T210826Z
UID:6560-1519380000-1519387200@chrcsf.org
SUMMARY:Cholesterol – Health Screening
DESCRIPTION:Health screenings offered at community based locations are FREE. Each week offers a different screening type that rotates through glucose\, cholesterol\, body mass index\, and blood pressure. A Registered Nurse will be available to discuss results that fall out of range. \nHealth screenings are made possible by a generous contribution from Chevron.
URL:https://chrcsf.org/event/cholesterol-health-screening-89/
CATEGORIES:Health Screening
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180228T143000
DTEND;TZID=UTC:20180228T160000
DTSTAMP:20171210T021934Z
CREATED:20171210T021934Z
LAST-MODIFIED:20171210T021934Z
UID:6506-1519828200-1519833600@chrcsf.org
SUMMARY:Maintain Your Brain: Memory & Aging
DESCRIPTION:Presenters: Sarah Borish\, PhD & Pavel Litvin\, MA (CPMC Ray Dolby Brain Health Center)  \nThis session will feature research on how brain health contributes to overall cognition and behavior\, as well as strategies to improve memory and thinking in everyday life. The basics of diagnosis for various conditions will be discussed\, including memory loss\, early dementia\, and Alzheimerʼs disease.
URL:https://chrcsf.org/event/maintain-brain-memory-aging-2/
CATEGORIES:Lecture,Workshop
END:VEVENT
END:VCALENDAR