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X-WR-CALNAME:Community Health Resource Center
X-ORIGINAL-URL:https://chrcsf.org
X-WR-CALDESC:Events for Community Health Resource Center
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TZID:UTC
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210302T160000
DTEND;TZID=UTC:20210302T173000
DTSTAMP:20260419T095230
CREATED:20201229T011601Z
LAST-MODIFIED:20210204T183012Z
UID:7372-1614700800-1614706200@chrcsf.org
SUMMARY:Nutritional Cooking Demonstration
DESCRIPTION:Presenter: Laura Bull\, Dietetic Intern (University of California\, San Francisco) \nThe presenter will provide an overview of a nutritionally balanced meal along with grocery shopping tips. She will share and demonstrate a recipe in which she breaks down its nutritional value. She will also discuss tips that help in portioning and storing prepared food and ingredients. \nQuestions throughout the demonstration are encouraged! \nRegister
URL:https://chrcsf.org/event/nutritional-cooking-demonstration/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/jpeg:https://chrcsf.org/wp-content/uploads/bonebrothchickenstock-articleLarge.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210304T170000
DTEND;TZID=UTC:20210304T183000
DTSTAMP:20260419T095230
CREATED:20201223T201425Z
LAST-MODIFIED:20210208T155932Z
UID:7351-1614877200-1614882600@chrcsf.org
SUMMARY:Mindful Eating (Series)
DESCRIPTION:Instructor: Jason Mousel\, MS\, RD (Community Health Resource Center) \nSeries Meeting Dates: \nThursday\, March 4 \nThursday\, March 11 \nThursday\, March 18 \nThuraday\, March 25 \nDo you struggle with food cravings or eating beyond fullness?\nDo you want a more balanced relationship with food?\nJoin us for an exploration of how habits drive food choices and learn to develop a balanced\, healthy\, and enjoyable way of eating. \nWhat to Expect\nThis interactive seminar is facilitated by Jason Mousel\, a registered dietitian who provides counseling and education on finding wellness through whole foods and intentional eating. Participants will learn basic mindfulness techniques like breath awareness\, body awareness\, and relaxation along with mindful eating skills like tuning into taste\, pausing prior to eating\, and hunger and fullness awareness. \nWhat is Mindful Eating? Eating with intention and attention.\nA non-judgmental approach to transforming your diet and relationship to food. This program replaces the restriction and deprivation of typical diet plans with an abundant\, nourishing\, and enjoyable approach to eating. You will learn tools to support a diet that is individualized\, flexible\, and sustainable. Mindfulness greatly decreases the struggle with food by fostering a sense of investigation\, discovery\, and experimentation.\nYou will learn\n• How to be in charge of your eating instead of feeling out of control\n• How to use hunger and fullness to guide your eating\n• How to enjoy food without overeating or guilt\n• How to slow down and savor your food \n*Intake interview required prior to start date. \nFREE for HMO Brown & Toland members; $60/class for all else\, totaling $240. Enrollment in full course is required.\nPayment options include PayPal\, Credit Card (by phone)\, check\, or free for HMO Brown & Toland members.
URL:https://chrcsf.org/event/mindful-eating-series/
LOCATION:CHRC Zoom Private Meeting Room
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/mindful-eating.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210305T100000
DTEND;TZID=UTC:20210305T120000
DTSTAMP:20260419T095230
CREATED:20201228T231404Z
LAST-MODIFIED:20201228T231404Z
UID:7360-1614938400-1614945600@chrcsf.org
SUMMARY:Drop-In Health Screening: MNC
DESCRIPTION:Free health screenings are available to the community on a drop-in basis at Mission Neighborhood Centers (MNC) \nDue to the COVID-19 pandemic\, screenings remain unavailable at Chinatown YMCA\, Mission YMCA\, Stonestown YMCA\, and Professional Building. \nPlease check chrcsf.org/events periodically for updates. \nEach date will now offer all 3 screenings tests: blood glucose\, cholesterol\, and blood pressure. \nOn this date\, there will also be FREE flu shots provided at Mission Neighborhood Centers.
URL:https://chrcsf.org/event/drop-in-health-screening-mnc-11/
LOCATION:Mission Neighborhood Centers\, 362 Capp Street\, San Francisco\, 94110\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/fingerstick.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210311T153000
DTEND;TZID=UTC:20210311T170000
DTSTAMP:20260419T095230
CREATED:20201229T012037Z
LAST-MODIFIED:20210224T232800Z
UID:7374-1615476600-1615482000@chrcsf.org
SUMMARY:Investigating Joint Pain
DESCRIPTION:Presenter: Ishita Aggarwal\, MD (Pacific Rheumatology Associates) \nIf you suffer from significant joint pain and swelling\, join Doctor Ishita Aggarwal to learn about your chronic pain and how to better manage it. This lecture will cover common causes and treatments\, specifically reviewing conditions such as osteoarthritis\, rheumatoid arthritis\, psoriatic arthritis\, and gout. \nRegister
URL:https://chrcsf.org/event/investigating-joint-pain-3/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/hand-pain.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210312T120000
DTEND;TZID=UTC:20210312T130000
DTSTAMP:20260419T095230
CREATED:20210105T021817Z
LAST-MODIFIED:20210223T214531Z
UID:7383-1615550400-1615554000@chrcsf.org
SUMMARY:Stroke Survivor Support Group
DESCRIPTION:This group is designed to aid the recovery of stroke survivors by providing a safe and supportive atmosphere where individuals are able to share their experiences. Individuals at any stage of recovery are invited to attend. \nLocation: Zoom Meeting Room \nTo be admitted\, call 415-923-3155 or email cpmcchrc@sutterhealth.org. \nFee: No cost to attend \nGroup is moderated by CHRC licensed clinical social worker.
URL:https://chrcsf.org/event/stroke-survivor-support-group-30/
LOCATION:CHRC Zoom Private Meeting Room
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/jpeg:https://chrcsf.org/wp-content/uploads/hold-hand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210319T100000
DTEND;TZID=UTC:20210319T120000
DTSTAMP:20260419T095230
CREATED:20201228T231450Z
LAST-MODIFIED:20201228T231450Z
UID:7361-1616148000-1616155200@chrcsf.org
SUMMARY:Drop-In Health Screening: MNC
DESCRIPTION:Free health screenings are available to the community on a drop-in basis at Mission Neighborhood Centers (MNC) \nDue to the COVID-19 pandemic\, screenings remain unavailable at Chinatown YMCA\, Mission YMCA\, Stonestown YMCA\, and Professional Building. \nPlease check chrcsf.org/events periodically for updates. \nEach date will now offer all 3 screenings tests: blood glucose\, cholesterol\, and blood pressure. \nOn this date\, there will also be FREE flu shots provided at Mission Neighborhood Centers.
URL:https://chrcsf.org/event/drop-in-health-screening-mnc-12/
LOCATION:Mission Neighborhood Centers\, 362 Capp Street\, San Francisco\, 94110\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/fingerstick.png
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