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X-WR-CALDESC:Events for Community Health Resource Center
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DTSTART;TZID=America/Los_Angeles:20210901T100000
DTEND;TZID=America/Los_Angeles:20210901T113000
DTSTAMP:20260408T131642
CREATED:20210817T014340Z
LAST-MODIFIED:20210817T173508Z
UID:7724-1630490400-1630495800@chrcsf.org
SUMMARY:Virtual Mindfulness Meditation & Stress Reduction Class
DESCRIPTION:Hosted by Sutter Pacific Medical Foundation’s Cancer Support Services in Santa Rosa.\nPre-Register: (707) 521-7785\nWednesdays\, Sept 1 – Nov 3\, 2021  \nFor cancer patients\, family & friends: Change the way you handle stress\, anxiety\, fear and even pain \nIn mindfulness meditation\, we bring our attention to the present moment without trying to change our experience. Grounded in the body\, mindfulness meditation has proven to be a powerful tool for enhancing health and well-being\, as well as reducing stress and cultivating insight and clarity. Some people even find better ways to manage pain. All different kinds of people have been shown to benefit from mindfulness meditation\, and many have found paths to greater happiness. \nINSTRUCTOR\nAnge Stephens\, MA\, LMFT\, is an integral psychotherapist and coach. She is a longtime meditation practitioner\, and teaches meditation locally and nationally. She is co-director of the Metta Institute’s End-Of-Life-Care Practitioner Program and faculty for the Metta Institute and Spirit Rock program\, Heavenly Messengers. Formerly Clinical Director and co-founder of the San Francisco Cancer Support Community\, Ange now works with Sutter Pacific Medical Foundation’s Cancer Support Services in Santa Rosa as a support group facilitator\, class instructor\, and as a consultant to the oncology staff and the WINGS peer support program. Ange is also a long term cancer survivor.  \nALL ARE WELCOME \nThis class is for cancer patients\, survivors\, family and friends. You do not need to be a part of Sutter to attend. No meditation experience is necessary. Previous attendees of the in-person class are welcome.
URL:https://chrcsf.org/event/virtual-mindfulness-meditation-stress-reduction-class/
LOCATION:Zoom
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Nature-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210902T153000
DTEND;TZID=America/Los_Angeles:20210902T170000
DTSTAMP:20260408T131642
CREATED:20210806T231651Z
LAST-MODIFIED:20210806T232749Z
UID:7638-1630596600-1630602000@chrcsf.org
SUMMARY:Chronic Kidney Disease and Nutrition (Series\, Part 2 of 3)
DESCRIPTION:  \n\nThis series is made possible through our partnership with National Kidney Foundation\, and the support of Horizon.\n\nRegister\n\nPresenter: Elena Zidaru\, MA\, RD (CHRC) \nDay 2: Nutrition Recommendations for CKD This class will focus on managing CKD. Get guidance for preserving kidney function and slowing disease progression. Learn about the benefits of nutrition intervention\, and get specific recommendations for each stage of CKD with a focus on protein\, sodium\, potassium\, phosphorus\, and other nutrition considerations \nNext class: Thursday\, September 9 from 3:30pm to 5:00pm (PT)
URL:https://chrcsf.org/event/2021-09-09/
LOCATION:Virtual Meeting Room\, N/A
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/CKD-Facebook-Post-e1628291218768.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210903T093000
DTEND;TZID=America/Los_Angeles:20210903T113000
DTSTAMP:20260408T131642
CREATED:20210726T205447Z
LAST-MODIFIED:20210806T212627Z
UID:7663-1630661400-1630668600@chrcsf.org
SUMMARY:FREE Health Screenings: Mission Neighborhood Centers
DESCRIPTION:FREE\, WAlK-IN HEALTH SCREENINGS. NO REGISTRATION REQUIRED.\nScreenings tests for blood glucose\, cholesterol\, and blood pressure are available 1st and 3rd Fridays at Mission Neighborhood Centers at 362 Capp Street in San Francisco between 9:30am and 11:30am. \nDue to the COVID-19 pandemic\, screenings remain unavailable at Chinatown YMCA\, Mission YMCA\, and Stonestown YMCA. \nPlease check chrcsf.org/events periodically for updates.
URL:https://chrcsf.org/event/free-health-screenings-mission-neighborhood-centers-2021-09-03/
LOCATION:Mission Neighborhood Centers\, 362 Capp Street\, San Francisco\, 94110\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/fingerstick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210908T100000
DTEND;TZID=America/Los_Angeles:20210908T113000
DTSTAMP:20260408T131642
CREATED:20210817T014340Z
LAST-MODIFIED:20210817T014340Z
UID:7731-1631095200-1631100600@chrcsf.org
SUMMARY:Virtual Mindfulness Meditation & Stress Reduction Class
DESCRIPTION:Hosted by Sutter Pacific Medical Foundation’s Cancer Support Services in Santa Rosa.\nPre-Register: (707) 521-7785\nWednesdays\, Sept 1 – Nov 3\, 2021  \nFor cancer patients\, family & friends: Change the way you handle stress\, anxiety\, fear and even pain \nIn mindfulness meditation\, we bring our attention to the present moment without trying to change our experience. Grounded in the body\, mindfulness meditation has proven to be a powerful tool for enhancing health and well-being\, as well as reducing stress and cultivating insight and clarity. Some people even find better ways to manage pain. All different kinds of people have been shown to benefit from mindfulness meditation\, and many have found paths to greater happiness. \nINSTRUCTOR\nAnge Stephens\, MA\, LMFT\, is an integral psychotherapist and coach. She is a longtime meditation practitioner\, and teaches meditation locally and nationally. She is co-director of the Metta Institute’s End-Of-Life-Care Practitioner Program and faculty for the Metta Institute and Spirit Rock program\, Heavenly Messengers. Formerly Clinical Director and co-founder of the San Francisco Cancer Support Community\, Ange now works with Sutter Pacific Medical Foundation’s Cancer Support Services in Santa Rosa as a support group facilitator\, class instructor\, and as a consultant to the oncology staff and the WINGS peer support program. Ange is also a long term cancer survivor.  \nALL ARE WELCOME \nThis class is for cancer patients\, survivors\, family and friends. You do not need to be a part of Sutter to attend. No meditation experience is necessary. Previous attendees of the in-person class are welcome.
URL:https://chrcsf.org/event/virtual-mindfulness-meditation-stress-reduction-class-2021-09-08/
LOCATION:Zoom
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Nature-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210909T153000
DTEND;TZID=America/Los_Angeles:20210909T170000
DTSTAMP:20260408T131642
CREATED:20210806T232337Z
LAST-MODIFIED:20210806T232337Z
UID:7637-1631201400-1631206800@chrcsf.org
SUMMARY:Chronic Kidney Disease and Nutrition (Series\, Part 3 of 3)
DESCRIPTION:  \n\nThis series is made possible through our partnership with National Kidney Foundation\, and the support of Horizon.\n\nRegister\n\nPresenter: Elena Zidaru\, MA\, RD (CHRC) and Chef Duane Sunwold\n \nDay 3: Planning Your Meals with CKD in Mind This class will focus on understanding nutrition labels and kidney-friendly tips for meal prep and snacking. This class will also feature cooking demonstrations by Chef Duane Sunwold and Q & A on tips to adapt your favorite dishes for healthy eating. \n  \n 
URL:https://chrcsf.org/event/2021-09-02/
LOCATION:Virtual Meeting Room\, N/A
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/CKD-Facebook-Post-e1628291218768.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210909T173000
DTEND;TZID=UTC:20210909T190000
DTSTAMP:20260408T131642
CREATED:20210807T003017Z
LAST-MODIFIED:20210824T190113Z
UID:7634-1631208600-1631214000@chrcsf.org
SUMMARY:Emotional Eating Support Group
DESCRIPTION:Instructor: Sabine Haake\, MBA\, RD (CHRC) \nComplete Intake Form\n\n\n\n\nEvery Thursday at 5:30 pm – 7:00 pm (PT)\nSeptember 9 – October 28 (8 weeks) \nThis 8-week program combines therapeutic meal experience with cognitive behavior work to help you overcome eating in stressful or emotional situations. Bring your own dinner and practice distinguishing between emotional and physical hunger in a small\, judgment-free group environment. Take steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship with your body. \n*Full series enrollment required. FREE for HMO Brown & Toland members; $60/class for all else. Scholarships may be available. Payment collected by phone after intake form is evaluated. \n 
URL:https://chrcsf.org/event/emotional-eating-support-group-6/
LOCATION:CHRC Zoom Private Meeting Room
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Untitled-design6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210910T120000
DTEND;TZID=America/Los_Angeles:20210910T140000
DTSTAMP:20260408T131642
CREATED:20210720T201518Z
LAST-MODIFIED:20210806T194327Z
UID:7653-1631275200-1631282400@chrcsf.org
SUMMARY:FREE Health Screenings: Pacific Professional Building
DESCRIPTION:FREE\, WAlK-IN HEALTH SCREENINGS. NO REGISTRATION REQUIRED.\nScreenings tests for blood glucose\, cholesterol\, and blood pressure are now available 2nd and 4th Fridays at the Pacific Professional Building at 2100 Webster Street in San Francisco. \nTests are performed by phlebotomists and medical assistants in Room 106 of the Pacific Professional Building between 10:00am and 12:00pm. \nDue to the COVID-19 pandemic\, screenings remain unavailable at Chinatown YMCA\, Mission YMCA\, and Stonestown YMCA. \nPlease check chrcsf.org/events periodically for updates.
URL:https://chrcsf.org/event/health-screening-2021-09-10/
LOCATION:Pacific Professional Building\, Room 106\, 2100 Webster Street\, San Francisco\, CA\, 94115
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/fingerstick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210915T100000
DTEND;TZID=America/Los_Angeles:20210915T113000
DTSTAMP:20260408T131642
CREATED:20210817T014340Z
LAST-MODIFIED:20210817T014340Z
UID:7732-1631700000-1631705400@chrcsf.org
SUMMARY:Virtual Mindfulness Meditation & Stress Reduction Class
DESCRIPTION:Hosted by Sutter Pacific Medical Foundation’s Cancer Support Services in Santa Rosa.\nPre-Register: (707) 521-7785\nWednesdays\, Sept 1 – Nov 3\, 2021  \nFor cancer patients\, family & friends: Change the way you handle stress\, anxiety\, fear and even pain \nIn mindfulness meditation\, we bring our attention to the present moment without trying to change our experience. Grounded in the body\, mindfulness meditation has proven to be a powerful tool for enhancing health and well-being\, as well as reducing stress and cultivating insight and clarity. Some people even find better ways to manage pain. All different kinds of people have been shown to benefit from mindfulness meditation\, and many have found paths to greater happiness. \nINSTRUCTOR\nAnge Stephens\, MA\, LMFT\, is an integral psychotherapist and coach. She is a longtime meditation practitioner\, and teaches meditation locally and nationally. She is co-director of the Metta Institute’s End-Of-Life-Care Practitioner Program and faculty for the Metta Institute and Spirit Rock program\, Heavenly Messengers. Formerly Clinical Director and co-founder of the San Francisco Cancer Support Community\, Ange now works with Sutter Pacific Medical Foundation’s Cancer Support Services in Santa Rosa as a support group facilitator\, class instructor\, and as a consultant to the oncology staff and the WINGS peer support program. Ange is also a long term cancer survivor.  \nALL ARE WELCOME \nThis class is for cancer patients\, survivors\, family and friends. You do not need to be a part of Sutter to attend. No meditation experience is necessary. Previous attendees of the in-person class are welcome.
URL:https://chrcsf.org/event/virtual-mindfulness-meditation-stress-reduction-class-2021-09-15/
LOCATION:Zoom
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Nature-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210915T153000
DTEND;TZID=UTC:20210915T170000
DTSTAMP:20260408T131642
CREATED:20210806T233624Z
LAST-MODIFIED:20210806T233641Z
UID:7639-1631719800-1631725200@chrcsf.org
SUMMARY:Lifestyle Tips for Heart Health: Heart Attack Prevention and Warning Signs
DESCRIPTION:Presenters: Michelle Hall\, BSN\, RN and Jason Mousel\, MS\, RD (CPMC\, CHRC) \nRegister\nThis panel features a cardiac rehabilitation nurse and a registered dietitian. Get an overview of the signs and symptoms of heart attack. Learn about the factors that lead to heart attacks\, along with the lifestyle changes you can make to prevent them. Receive nutrition education regarding heart attack recovery and prevention.
URL:https://chrcsf.org/event/lifestyle-tips-for-heart-health-heart-attack-prevention-and-warning-signs/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Untitled-design5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210917T093000
DTEND;TZID=America/Los_Angeles:20210917T113000
DTSTAMP:20260408T131642
CREATED:20210726T205447Z
LAST-MODIFIED:20210806T212557Z
UID:7669-1631871000-1631878200@chrcsf.org
SUMMARY:FREE Health Screenings: Mission Neighborhood Centers
DESCRIPTION:FREE\, WAlK-IN HEALTH SCREENINGS. NO REGISTRATION REQUIRED.\nScreenings tests for blood glucose\, cholesterol\, and blood pressure are available 1st and 3rd Fridays at Mission Neighborhood Centers at 362 Capp Street in San Francisco between 9:30am and 11:30am. \nDue to the COVID-19 pandemic\, screenings remain unavailable at Chinatown YMCA\, Mission YMCA\, and Stonestown YMCA. \nPlease check chrcsf.org/events periodically for updates.
URL:https://chrcsf.org/event/free-health-screenings-mission-neighborhood-centers-2021-09-17/
LOCATION:Mission Neighborhood Centers\, 362 Capp Street\, San Francisco\, 94110\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/fingerstick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210922T100000
DTEND;TZID=America/Los_Angeles:20210922T113000
DTSTAMP:20260408T131642
CREATED:20210817T014340Z
LAST-MODIFIED:20210817T014340Z
UID:7733-1632304800-1632310200@chrcsf.org
SUMMARY:Virtual Mindfulness Meditation & Stress Reduction Class
DESCRIPTION:Hosted by Sutter Pacific Medical Foundation’s Cancer Support Services in Santa Rosa.\nPre-Register: (707) 521-7785\nWednesdays\, Sept 1 – Nov 3\, 2021  \nFor cancer patients\, family & friends: Change the way you handle stress\, anxiety\, fear and even pain \nIn mindfulness meditation\, we bring our attention to the present moment without trying to change our experience. Grounded in the body\, mindfulness meditation has proven to be a powerful tool for enhancing health and well-being\, as well as reducing stress and cultivating insight and clarity. Some people even find better ways to manage pain. All different kinds of people have been shown to benefit from mindfulness meditation\, and many have found paths to greater happiness. \nINSTRUCTOR\nAnge Stephens\, MA\, LMFT\, is an integral psychotherapist and coach. She is a longtime meditation practitioner\, and teaches meditation locally and nationally. She is co-director of the Metta Institute’s End-Of-Life-Care Practitioner Program and faculty for the Metta Institute and Spirit Rock program\, Heavenly Messengers. Formerly Clinical Director and co-founder of the San Francisco Cancer Support Community\, Ange now works with Sutter Pacific Medical Foundation’s Cancer Support Services in Santa Rosa as a support group facilitator\, class instructor\, and as a consultant to the oncology staff and the WINGS peer support program. Ange is also a long term cancer survivor.  \nALL ARE WELCOME \nThis class is for cancer patients\, survivors\, family and friends. You do not need to be a part of Sutter to attend. No meditation experience is necessary. Previous attendees of the in-person class are welcome.
URL:https://chrcsf.org/event/virtual-mindfulness-meditation-stress-reduction-class-2021-09-22/
LOCATION:Zoom
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Nature-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210924T120000
DTEND;TZID=America/Los_Angeles:20210924T140000
DTSTAMP:20260408T131642
CREATED:20210720T201518Z
LAST-MODIFIED:20210806T193959Z
UID:7658-1632484800-1632492000@chrcsf.org
SUMMARY:FREE Health Screenings: Pacific Professional Building
DESCRIPTION:FREE\, WAlK-IN HEALTH SCREENINGS. NO REGISTRATION REQUIRED.\nScreenings tests for blood glucose\, cholesterol\, and blood pressure are available 2nd and 4th Fridays at the Pacific Professional Building at 2100 Webster Street in San Francisco. \nTests are performed by phlebotomists and medical assistants in Room 106 of the Pacific Professional Building between 10:00am and 12:00pm. \nDue to the COVID-19 pandemic\, screenings remain unavailable at Chinatown YMCA\, Mission YMCA\, and Stonestown YMCA. \nPlease check chrcsf.org/events periodically for updates.
URL:https://chrcsf.org/event/health-screening-2021-09-24/
LOCATION:Pacific Professional Building\, Room 106\, 2100 Webster Street\, San Francisco\, CA\, 94115
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/fingerstick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210929T100000
DTEND;TZID=America/Los_Angeles:20210929T113000
DTSTAMP:20260408T131642
CREATED:20210817T014340Z
LAST-MODIFIED:20210817T014340Z
UID:7734-1632909600-1632915000@chrcsf.org
SUMMARY:Virtual Mindfulness Meditation & Stress Reduction Class
DESCRIPTION:Hosted by Sutter Pacific Medical Foundation’s Cancer Support Services in Santa Rosa.\nPre-Register: (707) 521-7785\nWednesdays\, Sept 1 – Nov 3\, 2021  \nFor cancer patients\, family & friends: Change the way you handle stress\, anxiety\, fear and even pain \nIn mindfulness meditation\, we bring our attention to the present moment without trying to change our experience. Grounded in the body\, mindfulness meditation has proven to be a powerful tool for enhancing health and well-being\, as well as reducing stress and cultivating insight and clarity. Some people even find better ways to manage pain. All different kinds of people have been shown to benefit from mindfulness meditation\, and many have found paths to greater happiness. \nINSTRUCTOR\nAnge Stephens\, MA\, LMFT\, is an integral psychotherapist and coach. She is a longtime meditation practitioner\, and teaches meditation locally and nationally. She is co-director of the Metta Institute’s End-Of-Life-Care Practitioner Program and faculty for the Metta Institute and Spirit Rock program\, Heavenly Messengers. Formerly Clinical Director and co-founder of the San Francisco Cancer Support Community\, Ange now works with Sutter Pacific Medical Foundation’s Cancer Support Services in Santa Rosa as a support group facilitator\, class instructor\, and as a consultant to the oncology staff and the WINGS peer support program. Ange is also a long term cancer survivor.  \nALL ARE WELCOME \nThis class is for cancer patients\, survivors\, family and friends. You do not need to be a part of Sutter to attend. No meditation experience is necessary. Previous attendees of the in-person class are welcome.
URL:https://chrcsf.org/event/virtual-mindfulness-meditation-stress-reduction-class-2021-09-29/
LOCATION:Zoom
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Nature-meditation.png
END:VEVENT
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