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X-WR-CALDESC:Events for Community Health Resource Center
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DTSTART;TZID=America/Los_Angeles:20220712T113000
DTEND;TZID=America/Los_Angeles:20220712T123000
DTSTAMP:20260618T014053
CREATED:20220628T193551Z
LAST-MODIFIED:20220712T193748Z
UID:7969-1657625400-1657629000@chrcsf.org
SUMMARY:Tai Chi for Arthritis (on Zoom\, 10-weeks)
DESCRIPTION:May 17 – July 21\, 2022\nTuesdays and Thursdays\, 11:30am to 12:30pm\nInstructor: Joan Comendant \nDesigned to improve movement\, flexibility\, and balance. The program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. \n  \nAbout the instructor:\nJoan has been a personal trainer and Tai Chi instructor for 21 years. She has taught in the Napa Valley at community colleges\, retirement homes\, and senior centers. \nFor more information\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209. \n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-on-zoom-10-weeks/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220713T150000
DTEND;TZID=America/Los_Angeles:20220713T163000
DTSTAMP:20260618T014053
CREATED:20220603T180744Z
LAST-MODIFIED:20220712T195343Z
UID:7939-1657724400-1657729800@chrcsf.org
SUMMARY:Community Trauma: Coping with Current Events
DESCRIPTION:Speaker: Adriana Panting\, PhD (CPMC Doctoral Psychology Fellow)\n  \n\nRegister\n  \nJoin CHRC as we host post-doctoral fellow\, Adriana Panting\, for a presentation on how to cope with current events. \nReceive helpful strategies for balancing your desire to be informed and managing overwhelm caused by tragedies of recent events. Get ideas for setting boundaries and begin to feel better while staying informed. \nRelaxation and coping strategies will also be practiced in this session! \n  \nZoom ID: 882 1045 1480
URL:https://chrcsf.org/event/health-psychology-lecture/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Lecture
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/silhouette-head-x2.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220714T113000
DTEND;TZID=America/Los_Angeles:20220714T123000
DTSTAMP:20260618T014053
CREATED:20220712T194234Z
LAST-MODIFIED:20220712T194234Z
UID:7970-1657798200-1657801800@chrcsf.org
SUMMARY:Tai Chi for Arthritis classes in English Online  format by Zoom\, 10-weeks
DESCRIPTION:May 17 – July 21\, 2022\nTuesdays and Thursdays\, 11:30am to 12:30pm\nInstructor: Joan Comendant \nDesigned to improve movement\, flexibility\, and balance. The program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. \n  \nAbout the instructor:\nJoan has been a personal trainer and Tai Chi instructor for 21 years. She has taught in the Napa Valley at community colleges\, retirement homes\, and senior centers. \nFor more information\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209. \n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-classes-in-english-online-format-by-zoom-10-weeks/
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220714T150000
DTEND;TZID=America/Los_Angeles:20220714T160000
DTSTAMP:20260618T014054
CREATED:20220603T181847Z
LAST-MODIFIED:20220603T181847Z
UID:7941-1657810800-1657814400@chrcsf.org
SUMMARY:Introduction to Somatic Movement for Spine Mobility and Posture
DESCRIPTION:Speaker: Diana Lara-Rodgers\, MS\, RSMT\n  \n\nRegister\n  \nThrough lecture\, demonstration and practice students learn strategies to improve body-awareness\, posture\, and spinal mobility using a somatic approach based on Body-Mind Centering. \n  \nZoom ID: 819 5806 6527
URL:https://chrcsf.org/event/introduction-to-somatic-movement-for-spine-mobility-and-posture/
LOCATION:CHRC Zoom Webinar
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220719T113000
DTEND;TZID=UTC:20220719T123000
DTSTAMP:20260618T014054
CREATED:20220712T195106Z
LAST-MODIFIED:20220712T195106Z
UID:7971-1658230200-1658233800@chrcsf.org
SUMMARY:Tai  Chi for Arthritis classes in English Online  format by Zoom\, 10-weeks
DESCRIPTION:May 17 – July 21\, 2022\nTuesdays and Thursdays\, 11:30am to 12:30pm\nInstructor: Joan Comendant \nDesigned to improve movement\, flexibility\, and balance. The program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. \n  \nAbout the instructor:\nJoan has been a personal trainer and Tai Chi instructor for 21 years. She has taught in the Napa Valley at community colleges\, retirement homes\, and senior centers. \nFor more information\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209. \n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-classes-in-english-online-format-by-zoom-10-weeks-2/
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220722T113000
DTEND;TZID=UTC:20220722T123000
DTSTAMP:20260618T014054
CREATED:20220712T195232Z
LAST-MODIFIED:20220712T195232Z
UID:7973-1658489400-1658493000@chrcsf.org
SUMMARY:Tai  Chi for Arthritis classes in English Online  format by Zoom\, 10-weeks
DESCRIPTION:May 17 – July 21\, 2022\nTuesdays and Thursdays\, 11:30am to 12:30pm\nInstructor: Joan Comendant \nDesigned to improve movement\, flexibility\, and balance. The program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. \n  \nAbout the instructor:\nJoan has been a personal trainer and Tai Chi instructor for 21 years. She has taught in the Napa Valley at community colleges\, retirement homes\, and senior centers. \nFor more information\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209. \n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-classes-in-english-online-format-by-zoom-10-weeks-3/
CATEGORIES:Group Class,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
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