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X-ORIGINAL-URL:https://chrcsf.org
X-WR-CALDESC:Events for Community Health Resource Center
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
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DTSTART:20221106T090000
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220901T153000
DTEND;TZID=America/Los_Angeles:20220901T170000
DTSTAMP:20260422T163626
CREATED:20220603T183410Z
LAST-MODIFIED:20220603T183410Z
UID:7948-1662046200-1662051600@chrcsf.org
SUMMARY:Chronic Kidney Disease & Nutrition: Class 3 of 3
DESCRIPTION:This series is a collaboration between Community Health Resource Center and National Kidney Foundation.\nSpeaker: Elena Zidaru\, MA\, RD (Community Health Resource Center)\n  \n\nRegister\n  \nIn this class\, the dietitian will focus on reading nutrition labels\, and will review practical meal and snack planning tips for a kidney-friendly diet. \n  \nZoom ID: 854 5826 9226
URL:https://chrcsf.org/event/chronic-kidney-disease-nutrition-class-3-of-3/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Group Class,Lecture,Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/hand-kidney-nutrition.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220902T093000
DTEND;TZID=America/Los_Angeles:20220902T113000
DTSTAMP:20260422T163626
CREATED:20220812T002537Z
LAST-MODIFIED:20220812T002537Z
UID:8012-1662111000-1662118200@chrcsf.org
SUMMARY:Health Screening @ MNC
DESCRIPTION:Free health screenings are offered on a walk-in basis and is open to all community members. Tests provided include blood glucose\, total cholesterol\, and blood pressure.
URL:https://chrcsf.org/event/health-screening-mnc-2/
LOCATION:Mission Neighborhood Centers\, 362 Capp Street\, San Francisco\, 94110\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/fingerstick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T100000
DTEND;TZID=America/Los_Angeles:20220906T120000
DTSTAMP:20260422T163626
CREATED:20220812T002420Z
LAST-MODIFIED:20220812T002420Z
UID:8011-1662458400-1662465600@chrcsf.org
SUMMARY:Health Screening @ Stonestown YMCA
DESCRIPTION:Free health screenings are offered on a walk-in basis and is open to all community members. Tests provided include blood glucose\, total cholesterol\, and blood pressure.
URL:https://chrcsf.org/event/health-screening-stonestown-ymca/
LOCATION:Stonestown YMCA
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/fingerstick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T113000
DTEND;TZID=America/Los_Angeles:20220906T123000
DTSTAMP:20260422T163626
CREATED:20220816T185751Z
LAST-MODIFIED:20220816T190438Z
UID:8047-1662463800-1662467400@chrcsf.org
SUMMARY:Tai Chi for Arthritis Level 1 (10-weeks)
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-10-weeks/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220907T110000
DTEND;TZID=America/Los_Angeles:20220907T130000
DTSTAMP:20260422T163626
CREATED:20220812T002152Z
LAST-MODIFIED:20220812T002152Z
UID:8009-1662548400-1662555600@chrcsf.org
SUMMARY:Health Screening @ Chinatown YMCA
DESCRIPTION:Free health screenings are offered on a walk-in basis and is open to all community members. Tests provided include blood glucose\, total cholesterol\, and blood pressure.
URL:https://chrcsf.org/event/health-screening-chinatown-ymca-2/
LOCATION:Chinatown YMCA\, 855 Sacramento St.\, San Francisco\, CA\, 94108\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/fingerstick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T100000
DTEND;TZID=America/Los_Angeles:20220908T120000
DTSTAMP:20260422T163626
CREATED:20220816T175643Z
LAST-MODIFIED:20220816T175753Z
UID:8014-1662631200-1662638400@chrcsf.org
SUMMARY:Health Screening @ MNC Bayview Hub
DESCRIPTION:Free health screenings are offered on a walk-in basis and is open to all community members. Tests provided include blood glucose\, total cholesterol\, and blood pressure.
URL:https://chrcsf.org/event/health-screening-mnc-bayview-hub/
LOCATION:MNC Bayview Hub\, 1329 Evans Ave\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/2022-Calendar-Images-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T113000
DTEND;TZID=America/Los_Angeles:20220908T123000
DTSTAMP:20260422T163626
CREATED:20220816T190050Z
LAST-MODIFIED:20220816T190506Z
UID:8050-1662636600-1662640200@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T173000
DTEND;TZID=America/Los_Angeles:20220908T190000
DTSTAMP:20260422T163626
CREATED:20220811T225637Z
LAST-MODIFIED:20220811T234457Z
UID:7987-1662658200-1662663600@chrcsf.org
SUMMARY:Emotional Eating Support Group (Series)
DESCRIPTION:Instructor: Sabine Haake\, MBA\, RD\nDates: Thursdays beginning September 8\, 2022. \n  \nThis 8-week program combines therapeutic meal experience with cognitive behavior work to help participants overcome eating in stressful or emotional situations. Participants bring their own dinner and practice distinguishing between emotional and physical hunger within a small and judgment-free environment. Participants also learn steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship with their body through the help of a behavioral specialist. \n  \nClass size is limited to 6 people. Enrollment in full course is required. FREE for HMO Brown & Toland members. Blue Shield also accepted: copay may apply. Flat fee $60/class. \n  \nDeadline to Enroll: September 1\, 2022 \nRequest Interview\n 
URL:https://chrcsf.org/event/eesg2022/
LOCATION:Virtual Meeting Room\, N/A
CATEGORIES:Group Class,Support Group
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/Untitled-design6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220913T113000
DTEND;TZID=America/Los_Angeles:20220913T123000
DTSTAMP:20260422T163626
CREATED:20220816T190627Z
LAST-MODIFIED:20220816T190627Z
UID:8051-1663068600-1663072200@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-2/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220914T080000
DTEND;TZID=UTC:20220914T170000
DTSTAMP:20260422T163626
CREATED:20220812T002310Z
LAST-MODIFIED:20220812T002310Z
UID:8010-1663142400-1663174800@chrcsf.org
SUMMARY:Health Screening @ Pacific Professional Building
DESCRIPTION:Free health screenings are offered on a walk-in basis and is open to all community members. Tests provided include blood glucose\, total cholesterol\, and blood pressure.
URL:https://chrcsf.org/event/health-screening-pacific-professional-building-2/
LOCATION:Pacific Professional Building\, 2100 Webster Street\, San Francisco\, CA\, 94115\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/fingerstick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220914T143000
DTEND;TZID=America/Los_Angeles:20220914T160000
DTSTAMP:20260422T163626
CREATED:20220901T004457Z
LAST-MODIFIED:20220901T005243Z
UID:8078-1663165800-1663171200@chrcsf.org
SUMMARY:Eating Healthy for Your Heart
DESCRIPTION:Speaker: Stephanie Amir (SFSU Dietetic Internship Program)\nDiscussion Panel: Stephanie Amir and Elena Zidaru\, MA\, RD\n  \nAccording to the Centers for Disease Control and Prevention\, “heart disease is the leading cause of death in the United States.” This Zoom webinar and discussion will address how changing dietary habits and learning new approaches to eating can improve one’s cardiovascular health. \n  \nTo join this free Zoom Webinar presentation\, contact Grace Hulleza with Kimochi Inc. at ghulleza@kimochi-inc.org or (415) 931-2294 ext. 125. \n  \nThis presentation is hosted by Kimochi Inc. and is delivered by Community Health Resource Center.  \nKimochi Inc. is located in San Francisco at 1715 Buchanan Street. Its office hours are Monday to Friday 9:00AM – 5:00PM. Kimochi Inc. can be contacted at kimochikai@kimochi-inc.org or (415) 931-2294.
URL:https://chrcsf.org/event/kimochi-inc-hearthealth/
LOCATION:Kimochi Inc. Zoom Meeting
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://chrcsf.org/wp-content/uploads/diabetes-food-choices.jpg
ORGANIZER;CN="Kimochi Inc.":MAILTO:kimochikai@kimochi-inc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220914T153000
DTEND;TZID=America/Los_Angeles:20220914T170000
DTSTAMP:20260422T163626
CREATED:20220906T223842Z
LAST-MODIFIED:20220906T223907Z
UID:8110-1663169400-1663174800@chrcsf.org
SUMMARY:Long-Term Care Information Session
DESCRIPTION:Speaker: Lee Abel\, CLTC\nWith longer life comes a higher risk of needing extended care. What’s your plan to cover the high costs of being cared for at home or in a facility? This educational seminar will help you come up with a viable plan. We’ll look at the costs of care and ways to pay for it\, including Medicare\, Medi-Cal\, self-insuring\, and the various types of long-term care insurance\, including hybrid life/long term care policies. \n  \nRegister\n  \n 
URL:https://chrcsf.org/event/ltcinfo2022/
LOCATION:CHRC Zoom Webinar
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/LTC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220915T080000
DTEND;TZID=America/Los_Angeles:20220915T170000
DTSTAMP:20260422T163626
CREATED:20220816T190720Z
LAST-MODIFIED:20220816T190854Z
UID:8052-1663228800-1663261200@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-3/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220916T093000
DTEND;TZID=America/Los_Angeles:20220916T113000
DTSTAMP:20260422T163626
CREATED:20220816T180411Z
LAST-MODIFIED:20220816T180411Z
UID:8020-1663320600-1663327800@chrcsf.org
SUMMARY:Health Screening @ MNC
DESCRIPTION:Free health screenings are offered on a walk-in basis and is open to all community members. Tests provided include blood glucose\, total cholesterol\, and blood pressure.
URL:https://chrcsf.org/event/health-screening-mnc-4/
LOCATION:Mission Neighborhood Centers\, 362 Capp Street\, San Francisco\, 94110\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/2022-Calendar-Images-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220920T113000
DTEND;TZID=America/Los_Angeles:20220920T123000
DTSTAMP:20260422T163626
CREATED:20220816T191008Z
LAST-MODIFIED:20220816T191008Z
UID:8053-1663673400-1663677000@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-4/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220921T110000
DTEND;TZID=America/Los_Angeles:20220921T130000
DTSTAMP:20260422T163626
CREATED:20220816T180231Z
LAST-MODIFIED:20220816T180231Z
UID:8019-1663758000-1663765200@chrcsf.org
SUMMARY:Health Screening @ Chinatown YMCA
DESCRIPTION:Free health screenings are offered on a walk-in basis and is open to all community members. Tests provided include blood glucose\, total cholesterol\, and blood pressure.
URL:https://chrcsf.org/event/health-screening-chinatown-ymca-3/
LOCATION:Chinatown YMCA\, 855 Sacramento St.\, San Francisco\, CA\, 94108\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/2022-Calendar-Images-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220922T113000
DTEND;TZID=UTC:20220922T123000
DTSTAMP:20260422T163626
CREATED:20220816T191140Z
LAST-MODIFIED:20220816T191140Z
UID:8054-1663846200-1663849800@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-5/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220922T114500
DTEND;TZID=America/Los_Angeles:20220922T134500
DTSTAMP:20260422T163626
CREATED:20220816T175851Z
LAST-MODIFIED:20220816T175916Z
UID:8016-1663847100-1663854300@chrcsf.org
SUMMARY:Health Screening @ Mission YMCA
DESCRIPTION:Free health screenings are offered on a walk-in basis and is open to all community members. Tests provided include blood glucose\, total cholesterol\, and blood pressure.
URL:https://chrcsf.org/event/health-screening-mission-ymca-2/
LOCATION:Mission YMCA\, 4080 Mission Street\, San Francisco\, CA\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/2022-Calendar-Images-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220927T113000
DTEND;TZID=America/Los_Angeles:20220927T123000
DTSTAMP:20260422T163626
CREATED:20220816T191259Z
LAST-MODIFIED:20220816T191259Z
UID:8055-1664278200-1664281800@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-level-1-6/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T093000
DTEND;TZID=America/Los_Angeles:20220928T113000
DTSTAMP:20260422T163626
CREATED:20220816T180100Z
LAST-MODIFIED:20220816T180141Z
UID:8018-1664357400-1664364600@chrcsf.org
SUMMARY:Free Health Screening @ Pacific Professional Building
DESCRIPTION:Free health screenings are offered on a walk-in basis and is open to all community members. Tests provided include blood glucose\, total cholesterol\, and blood pressure.
URL:https://chrcsf.org/event/free-health-screening-pacific-professional-building-11/
LOCATION:Pacific Professional Building\, 2100 Webster Street\, San Francisco\, CA\, 94115\, United States
CATEGORIES:Health Screening
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/2022-Calendar-Images-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T113000
DTEND;TZID=America/Los_Angeles:20220929T123000
DTSTAMP:20260422T163626
CREATED:20220816T191359Z
LAST-MODIFIED:20220816T191359Z
UID:8056-1664451000-1664454600@chrcsf.org
SUMMARY:
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/8056/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T113000
DTEND;TZID=America/Los_Angeles:20220929T123000
DTSTAMP:20260422T163626
CREATED:20220816T191524Z
LAST-MODIFIED:20220816T191540Z
UID:8057-1664451000-1664454600@chrcsf.org
SUMMARY:Tai Chi for Arthritis\, Level 1
DESCRIPTION:Teacher: Diana Lara\nDiana is a professional dancer\, somatic educator\, and tai-chi teacher. She has been teaching movement for 25 years\, and she enjoys teaching seniors.\n  \nThis program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement\, flexibility\, and balance. (Bilingual Spanish/English). The program is 10-weeks long\, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22. \n\nTo register\, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209\n  \nThe Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
URL:https://chrcsf.org/event/tai-chi-for-arthritis-2/
LOCATION:On Lok 30th Street Senior Center
CATEGORIES:Group Class
ATTACH;FMTTYPE=image/png:https://chrcsf.org/wp-content/uploads/seniors-exercise-park.png
ORGANIZER;CN="On Lok 30th Street Senior Center":MAILTO:dlararodgers@onlok.org
END:VEVENT
END:VCALENDAR