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X-ORIGINAL-URL:https://chrcsf.org
X-WR-CALDESC:Events for Community Health Resource Center
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DTSTART:20180101T000000
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DTSTART;TZID=UTC:20190905T180000
DTEND;TZID=UTC:20190905T193000
DTSTAMP:20190930T234115Z
CREATED:20190823T204059Z
LAST-MODIFIED:20190930T234115Z
UID:6893-1567706400-1567711800@chrcsf.org
SUMMARY:Emotional Eating Support Class (small group)
DESCRIPTION:This is a 12-week small-group program that combines therapeutic meal experience with cognitive behavior work to help participants change the way they look at food and eating in stressful or emotional situations. Participants bring their own dinner and practice mindful eating techniques to distinguish between emotional and physical hunger in a small and judgment-free environment. Participants will take steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship with their body with the help of a behavioral specialist. \nThursdays September 5 – November 21 | 6-7:30pm \nPresenter: Sabine Haake\, MBA\, RD \n*Intake interview required prior to start date/ HMO Brown & Toland members pay no fee. All others $60 per class. Registered for full series is required; unable to accommodate registration for a single class.  \n*Advance payment and enrollment are required. Call 415-923-3155 or email cpmcchrc@sutterhealth.org for more information. \nPre-register at Evenbrite  and our office will contact you to confirm! \n  \n  \n 
URL:https://chrcsf.org/event/emotional-eating-support-group-class-small-group/
LOCATION:Professional Building\, 2100 Webster Street\, Suite 100\, San Francisco\, CA\, 94115\, United States
CATEGORIES:Group Class,Support Group
ATTACH;FMTTYPE=image/jpeg:https://chrcsf.org/wp-content/uploads/emotional-eating.jpg
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