In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
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Benefits of a Plant-Based Diet
April 3, 2019 @ 2:30 pm - 4:00 pm
Free
Presenter: Elena Zidaru, MA, RD
Learn how to follow a healthy plant-based lifestyle and meet all of your nutritional needs. Join a registered dietitian to understand the types of plant-based diets, their health and environmental benefits, and nutritional considerations. The dietitian will also discuss plant-based meal and snack ideas.