In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
- This event has passed.
Grocery Store Tour: Cholesterol
December 12, 2019 @ 2:00 pm - 3:30 pmFree
Grocery shopping should not be confusing. Learn how to navigate the grocery store by joining us for a Grocery Store Tour. A registered dietitian will guide you aisle by aisle to provide tips on grocery shopping and meal planning.
On this 90-min tour, you will learn how to read labels, understand the difference between types of fat, and create balanced meals to promote a heart-healthy diet. You will also be able to ask the dietitian about your food and nutrition-related questions.
Presenter: Elizabeth Thomas, MS, RDN
*Fee: HMO Brown & Toland members pay no fee. All others $60 per tour. Advance payment/enrollment required. Six-participants limit. Feel free to register through Evenbrite (this page) and our office will contact you to confirm!