In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
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Inflammation & Diet
July 8 @ 3:30 pm - 5:00 pmFree
Presenter: Elena Zidaru, RD (CHRC)
Join us to learn what dietary patterns can be helpful in fighting inflammation in our bodies. After describing what inflammation is and why it happens, we will discuss in detail the foods with anti-inflammatory properties. This lecture will also help you become aware of inflammatory diet behaviors, as well as some unproven dietary trends that claim to fight inflammation.