In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
- This event has passed.
Introduction to Somatic Movement for Spine Mobility and Posture
July 14 @ 3:00 pm - 4:00 pmFree
Speaker: Diana Lara-Rodgers, MS, RSMT
Through lecture, demonstration and practice students learn strategies to improve body-awareness, posture, and spinal mobility using a somatic approach based on Body-Mind Centering.
Zoom ID: 819 5806 6527