In addition to our one-on-one, appointment-based nutrition and mental health services, Community Health Resource Center offers health education workshops, community-based cognitive and health screenings, and wellness fairs. Download our current calendars or use the virtual calendar below to view offerings.
Nutritional Cooking Demonstration
March 2 @ 4:00 pm - 5:30 pmFree
Presenter: Laura Bull, Dietetic Intern (University of California, San Francisco)
The presenter will provide an overview of a nutritionally balanced meal along with grocery shopping tips. She will share and demonstrate a recipe in which she breaks down its nutritional value. She will also discuss tips that help in portioning and storing prepared food and ingredients.
Questions throughout the demonstration are encouraged!