In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
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Nutritional Cooking Demonstration
March 2, 2021 @ 4:00 pm - 5:30 pmFree
Presenter: Laura Bull, Dietetic Intern (University of California, San Francisco)
The presenter will provide an overview of a nutritionally balanced meal along with grocery shopping tips. She will share and demonstrate a recipe in which she breaks down its nutritional value. She will also discuss tips that help in portioning and storing prepared food and ingredients.
Questions throughout the demonstration are encouraged!