In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
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Osteoarthritis and Movement
January 30, 2020 @ 3:00 pm - 4:30 pmFREE
This interactive workshop will include an overview of how to utilize exercise strategies to increase strength and flexibility for those with arthritis. A physical therapist will guide you on which types of exercise are best for you to do safely, while working to reduce joint pain and stiffness. Participants will be able to practice exercises and work with the instructor during the session. *Light movement will take place in this workshop.
2333 Buchanan Street, Enright Room
This class if led by Brynne Duty, PT, DPT, OCS (CPMC Physical Therapy Department)
You may register through this Eventbrite link (also available below) or by calling our office at 415-923-3155 during operating hours, M-F: 8am – 11:45am, 1pm – 5pm. You can also email us to register at firstname.lastname@example.org