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Promoting Wellness with Three Habits (Part 2)
March 24, 2022 @ 4:00 pm - 5:00 pm
Free
Presenter: Leah Kramer, LCSW
Leah is a psychotherapist with therapy experience around depression, anxiety, substance abuse, chronic illness, domestic violence, and trauma. She takes a collaborative approach to help patients produce positive and meaningful changes in their lives. In 2020, Leah provided a well-received presentation, “Promoting Wellness with Three Habits” where she shares practical suggestions on applying research-based techniques to boost wellness. This year, Leah returns with more information and tips to help you discover more wellness practices in daily life.