Community Health Resource Center Tai Chi for Arthritis Level 1 (10-weeks) | Community Health Resource Center

In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based  health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.


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Tai Chi for Arthritis Level 1 (10-weeks)

September 6 @ 11:30 am - 12:30 pm

Free
Teacher: Diana Lara
Diana is a professional dancer, somatic educator, and tai-chi teacher. She has been teaching movement for 25 years, and she enjoys teaching seniors.

 

This program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute. It is designed to improve movement, flexibility, and balance. (Bilingual Spanish/English). The program is 10-weeks long, occurring on Tuesdays and Thursdays between 9/6/22 and 11/10/22.

To register, contact: Diana Lara dlararodgers@onlok.org or (415) 550-2209

 

The Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.

Details

Date:
September 6
Time:
11:30 am - 12:30 pm
Cost:
Free
Event Category:
Event Tags:
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Organizer

On Lok 30th Street Senior Center
Phone:
(415) 550-2209
Email:
dlararodgers@onlok.org

Venue

On Lok 30th Street Senior Center
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