In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
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Taking Care of Gut Health
May 13 @ 4:00 pm - 5:00 pmFree
Presenter: Elena Zidaru, MA, RD (CHRC)
Physical health is closely linked to gut health. Join us as we discuss the basics of the gastrointestinal tract and how it functions. We’ll address gut microbiota and environmental factors that can influence its balance. A registered dietitian will discuss common conditions associated with gut Dysbiosis and ways to improve microbiota through diet and probiotics.