In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
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Understanding Your Favorite Grocery Items
August 19, 2021 @ 3:30 pm - 5:00 pm
$5
Presenter: CHRC Registered Dietitian (RD)
How confident do you feel making healthy food choices at the store simply by glancing at nutrition labels? For this class, we want to hear from you! It’s simple –Send us the exact names of your favorite food products and our registered dietitians (RD) will review them in this presentation. Our RD will review up to 2 nutritional labels per person and teach you how to decide if the products are healthy food choices or not. Whether you have questions about portion sizes, percentages, or ingredients, our RD can help you better understand your nutritional labels.