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In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
Sleep, Night Owls, and Morning Larks: Understanding Sleep Health and the Influence of Chronotype
CHRC Zoom WebinarSpeaker: Natalie Solomon, PsyD (Stanford University School of Medicine) Join us to learn about sleep and chronotype. We will also cover how to improve your sleep and when to seek extra support. Dr. Natalie Solomon is a licensed […]
Free