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In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
Tai Chi for Arthritis, Level 1
On Lok 30th Street Senior CenterTeacher: Diana Lara Diana is a professional dancer, somatic educator, and tai-chi teacher. She has been teaching movement for 25 years, and she enjoys teaching seniors. This program follows Sun style Tai Chi modified for people with arthritis by […]
Free