In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based  health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.


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Gentle Yoga (Series)

CHRC Zoom Webinar

Instructor: Lisa Marie Amparo, RN Staying active is an important part of maintaining our health. However, bodily stiffness and aches can make exercising challenging. To safely encourage movement, an experienced nurse and yoga instructor will guide you through gentle yoga stretches and poses […]

Free

Gentle Yoga (Series)

CHRC Zoom Webinar

Instructor: Lisa Marie Amparo, RN Staying active is an important part of maintaining our health. However, bodily stiffness and aches can make exercising challenging. To safely encourage movement, an experienced nurse and yoga instructor will guide you through gentle yoga stretches and poses […]

Free