In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based  health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.


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Emotional Eating Support Group (Series)

Virtual Meeting Room N/A

Instructor: Sabine Haake, MBA, RD Dates: Thursdays beginning September 8, 2022.   This 8-week program combines therapeutic meal experience with cognitive behavior work to help participants overcome eating in stressful or emotional situations. Participants bring their own dinner and practice […]

What is Emotional Eating?

CHRC Zoom Webinar

  Speaker: Stephanie Amir (Student of Dietetics and Nutrition Sciences, San Francisco State University) Do you often find yourself turning to food for comfort when you’re feeling upset or overwhelmed? This process of seeking out food to soothe or suppress […]

Free