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Posts Tagged ‘spine’

Tai Chi for Arthritis classes in English Online format by Zoom, 10-weeks

May 17 – July 21, 2022 Tuesdays and Thursdays, 11:30am to 12:30pm Instructor: Joan Comendant Designed to improve movement, flexibility, and balance. The program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health […]

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