Community Health Resource Center Osteoarthritis and Movement | Community Health Resource Center

In addition to our one-on-one, appointment-based nutrition and mental health services, Community Health Resource Center offers health education workshops, community-based cognitive and health screenings, and wellness fairs. Download our current calendars or use the virtual calendar below to view offerings.



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Osteoarthritis and Movement

January 30 @ 3:00 pm - 4:30 pm

FREE
If you suffer from limited mobility due to chronic pain, join CHRC to learn about ways you can help bring more movement back into your life!

This interactive workshop will include an overview of how to utilize exercise strategies to increase strength and flexibility for those with arthritis. A physical therapist will guide you on which types of exercise are best for you to do safely, while working to reduce joint pain and stiffness. Participants will be able to practice exercises and work with the instructor during the session. *Light movement will take place in this workshop.

2333 Buchanan Street, Enright Room

This class if led by Brynne Duty, PT, DPT, OCS (CPMC Physical Therapy Department)

You may register through this Eventbrite link (also available below) or by calling our office at 415-923-3155 during operating hours, M-F: 8am – 11:45am, 1pm – 5pm. You can also email us to register at cpmcchrc@sutterhealth.org

Details

Date:
January 30
Time:
3:00 pm - 4:30 pm
Cost:
FREE
Event Categories:
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Event Tags:
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Website:
https://www.eventbrite.com/e/osteoarthritis-and-movement-tickets-84639223195

Organizer

CHRC

Venue

CPMC Pacific Campus
2333 Buchanan Street
San Francisco, CA 94115 United States
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Phone:
415-923-3155
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