Community Health Resource Center Sleeping Well | Community Health Resource Center

In addition to our one-on-one, appointment-based nutrition and mental health services, Community Health Resource Center offers health education workshops, community-based cognitive and health screenings, and wellness fairs. Download our current calendars or use the virtual calendar below to view offerings.



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Sleeping Well

March 6 @ 2:30 pm - 4:00 pm

FREE

Presenter: Scott Plymale, LCSW, PhD

There may be many factors preventing you from getting a good nightʼs rest. This workshop will focus on concrete self-care strategies and simple relaxation techniques to create a stronger immune system, more energy, and greater vitality.

Details

Date:
March 6
Time:
2:30 pm - 4:00 pm
Cost:
FREE
Event Categories:
,
Website:
https://www.eventbrite.com/e/sleeping-well-tickets-41159170186

Organizer

CHRC

Venue

California Pacific Medical Center – Enright Room
2333 Buchanan Street
San Francisco, CA United States
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