In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
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Community Trauma: Coping with Current Events
July 13, 2022 @ 3:00 pm - 4:30 pm
Free
Speaker: Adriana Panting, PhD (CPMC Doctoral Psychology Fellow)
Join CHRC as we host post-doctoral fellow, Adriana Panting, for a presentation on how to cope with current events.
Receive helpful strategies for balancing your desire to be informed and managing overwhelm caused by tragedies of recent events. Get ideas for setting boundaries and begin to feel better while staying informed.
Relaxation and coping strategies will also be practiced in this session!
Zoom ID: 882 1045 1480