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In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
Virtual Mindfulness Meditation & Stress Reduction Class
ZoomHosted by Sutter Pacific Medical Foundation’s Cancer Support Services in Santa Rosa. Pre-Register: (707) 521-7785 Wednesdays, Sept 1 – Nov 3, 2021 For cancer patients, family & friends: Change the way you handle stress, anxiety, fear and even pain In […]
Free
Lifestyle Tips for Heart Health: Heart Attack Prevention and Warning Signs
CHRC Zoom WebinarPresenters: Michelle Hall, BSN, RN and Jason Mousel, MS, RD (CPMC, CHRC) This panel features a cardiac rehabilitation nurse and a registered dietitian. Get an overview of the signs and symptoms of heart attack. Learn about the factors that lead […]
Free