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In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
Tai Chi for Arthritis, Level 1
On Lok 30th Street Senior CenterTeacher: Diana Lara Diana is a professional dancer, somatic educator, and tai-chi teacher. She has been teaching movement for 25 years, and she enjoys teaching seniors. This program follows Sun style Tai Chi modified for people with arthritis by […]
Health Screening @ Mission YMCA
Mission YMCA 4080 Mission Street, San FranciscoFree health screenings are offered on a walk-in basis and is open to all community members. Tests provided include blood glucose, total cholesterol, and blood pressure.
Free
Mindful Eating (Series)
CHRC Zoom WebinarInstructor: Jason Mousel, MS, RD Eating while feeling stress or during emotional situations can impact our health in an ‘unsavory’ way and can often leave us feeling out of control and unhealthy. Join this 4-week class to learn how […]