In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based  health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.


emotional eating

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What is Mindful Eating

Virtual Meeting Room N/A

Created by: Jessica Monroy Special Video Release: In addition to CHRC’s live webinars, other health and wellness videos are also uploaded directly onto chrcsf.org/videos/nutrition/ or chrcsf.org/videos/behavioral-health/.

Free

What is Emotional Eating?

CHRC Zoom Webinar

  Speaker: Stephanie Amir (Student of Dietetics and Nutrition Sciences, San Francisco State University) Do you often find yourself turning to food for comfort when you’re feeling upset or overwhelmed? This process of seeking out food to soothe or suppress […]

Free

Emotional Eating Support Group

CHRC Zoom Private Meeting Room

Instructor: Sabine Haake, MBA, RD (CHRC) Every Thursday at 5:30 pm – 7:00 pm (PT) September 9 – October 28 (8 weeks) This 8-week program combines therapeutic meal experience with cognitive behavior work to help you overcome eating in stressful […]

$480