Speaker: Natalie Solomon, PsyD (Stanford University School of Medicine) Join us to learn about sleep and chronotype. We will also cover how to improve your sleep and when to seek extra support. Dr. Natalie Solomon is a licensed […]
Exercise is Medicine for Parkinson’s Disease. Register to learn for yourself or as a caretaker.
Information and registration for health lecture on melanoma and treatments.
Blood pressure and nutrition go hand in hand. Learn how to improve your health through heart health nutrition!
Learn about the causes of stroke and how to respond quickly in a situation where you or someone you love are experiencing a stroke. This class will be live and virtual (via Zoom).
Eating while feeling stress or during emotional situations can impact our health in an ‘unsavory’ way and can often leave us feeling out of control and unhealthy. Join our 4-week class series to experience how mindful eating can change the […]
Stroke is a leading cause of death and long-term disability in the United States and affects people of all ages and backgrounds. This lecture will focus on prevention, risk factors, early detection, and treatment of stroke. Stroke survivors, and others […]
Presenters: Shu-En A. Lim, AuD, CCC-A, F-AAA & Kenneth Billheimer, AuD (University of the Pacific Hearing & Balance Center) There’s a lot more to hearing than just the ear. The ear-brain system is responsible for coding and decoding all the […]
Presenters: Sarah Borish, PhD, & Sara Mason, MA (CPMC Ray Dolby Brain Health Center) This session will feature research on how brain health contributes to overall cognition and behavior, as well as strategies to improve memory and thinking in everyday […]