Posts Tagged ‘healthy diet’

Presenter: Isabel Eskin Shapson (Project Open Hand)   Isabel is Project Manager of Special Programs and Partnerships at Project Open Hand (POH), a San Francisco-based organization that prepares nutritious meals and provides healthy groceries to help older adults manage serious […]

Eating while feeling stress or during emotional situations can impact our health in an ‘unsavory’ way and can often leave us feeling out of control and unhealthy. Join our 4-week class series to experience how mindful eating can change the […]