Instructor: Lisa Marie Amparo, RN Staying active is an important part of maintaining our health. However, bodily stiffness and aches can make exercising challenging. To safely encourage movement, an experienced nurse and yoga instructor will guide you through gentle yoga stretches and poses […]
Presenter: Ishita Aggarwal, MD (Pacific Rheumatology Associates) If you suffer from significant joint pain and swelling, join Doctor Ishita Aggarwal to learn about your chronic pain and how to better manage it. This lecture will cover common causes and treatments, specifically reviewing conditions […]
Presenter: Leah Kramer, LCSW As behavioral health professionals, we often meet our clients in therapy and focus on challenging unhelpful thoughts and behaviors in an effort to make positive changes in their lives. Evidence shows us that changing or adding new behaviors can […]
Free health screenings are available to the community on a drop-in basis at Mission Neighborhood Centers (MNC) Due to the COVID-19 pandemic, screenings remain unavailable at Chinatown YMCA, Mission YMCA, Stonestown YMCA, and Professional Building. Please check chrcsf.org/events periodically for […]
Free health screenings are available to the community on a drop-in basis at Mission Neighborhood Centers (MNC) Due to the COVID-19 pandemic, screenings remain unavailable at Chinatown YMCA, Mission YMCA, Stonestown YMCA, and Professional Building. Please check chrcsf.org/events periodically for […]
Free health screenings are available to the community on a drop-in basis at Mission Neighborhood Centers (MNC) Due to the COVID-19 pandemic, screenings remain unavailable at Chinatown YMCA, Mission YMCA, Stonestown YMCA, and Professional Building. Please check chrcsf.org/events periodically for […]
Free health screenings are available to the community on a drop-in basis at Mission Neighborhood Centers (MNC) Due to the COVID-19 pandemic, screenings remain unavailable at Chinatown YMCA, Mission YMCA, Stonestown YMCA, and Professional Building. Please check chrcsf.org/events periodically for […]
Free health screenings are available to the community on a drop-in basis at Mission Neighborhood Centers (MNC) Due to the COVID-19 pandemic, screenings remain unavailable at Chinatown YMCA, Mission YMCA, Stonestown YMCA, and Professional Building. Please check chrcsf.org/events periodically for […]
Free health screenings are available to the community on a drop-in basis at Mission Neighborhood Centers (MNC) Due to the COVID-19 pandemic, screenings remain unavailable at Chinatown YMCA, Mission YMCA, Stonestown YMCA, and Professional Building. Please check chrcsf.org/events periodically for […]
Free health screenings are available to the community on a drop-in basis at Mission Neighborhood Centers (MNC) Due to the COVID-19 pandemic, screenings remain unavailable at Chinatown YMCA, Mission YMCA, Stonestown YMCA, and Professional Building. Please check chrcsf.org/events periodically for […]