Exercise is Medicine for Parkinson’s Disease. Register to learn for yourself or as a caretaker.
If you struggle with balance or have fallen due to lack of balance, please come join us for a class on Maintaining Balance! Falls are the leading cause of injury in older adults. This interactive workshop provides education and balance […]
If you suffer from limited mobility due to chronic pain, join CHRC to learn about ways you can help bring more movement back into your life! This interactive workshop will include an overview of how to utilize exercise strategies to […]