In addition to our one-on-one, appointment-based nutrition and mental health services, CHRC also offers health education workshops, community-based health screenings, and local resources. Download our current calendars or use the virtual calendar below to view offerings.
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What is Emotional Eating?
January 19 @ 4:00 pm - 5:00 pmFree
Speaker: Stephanie Amir (Student of Dietetics and Nutrition Sciences, San Francisco State University)
Do you often find yourself turning to food for comfort when you’re feeling upset or overwhelmed? This process of seeking out food to soothe or suppress negative feelings is called emotional eating. Join us as we explore the root causes of emotional eating, who is typically affected, and the mental and physical impact to one’s health. Audience members will also have time at the end to engage in Q&A with the speaker and a registered dietitian.