Community Health Resource Center nutrition Archives | Community Health Resource Center

Posts Tagged ‘nutrition’

Nutrition and Your Blood Pressure

Blood pressure and nutrition go hand in hand. Learn how to improve your health through heart health nutrition!

Mindful Eating (class series)

Eating while feeling stress or during emotional situations can impact our health in an ‘unsavory’ way and can often leave us feeling out of control and unhealthy. Join our 4-week class series to experience how mindful eating can change the […]

Nutrition to Reduce Inflammation

Join CHRC to learn what dietary patterns can be helpful in fighting inflammation in our bodies! In this class, we will discuss what inflammation is and why it happens. We will discuss in detail foods with “anti-inflammatory” properties. We will […]

Arthritis Education & Prevention Series, Part 3: Nutrition-Based Strategies to Reduce Inflammation

This series is dedicated to the memory of Dr. David Curtis, a CPMC rheumatologist with Pacific Rheumatology Associates, and a long-term Board Member for Community Health Resource Center, who had an outstanding dedication to patient education. The series will span […]

Mindful Eating Class Series

Presenter: Erica Eilenberg, MPH, RD Eating while feeling stress can impact our health in an ‘unsavory’ way and leave us feeling out of control and unhealthy. Join the series to experience how mindful eating can change the way you look […]

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