Community Health Resource Center nutrition Archives | Community Health Resource Center

Posts Tagged ‘nutrition’

Lifestyle Tips for Heart Health: Heart Attack Prevention and Warning Signs

Presenters: Michelle Hall, BSN, RN and Jason Mousel, MS, RD (CPMC, CHRC) This panel features a cardiac rehabilitation nurse and a registered dietitian. Get an overview of the signs and symptoms of heart attack. Learn about the factors that lead […]

Emotional Eating Support Group

Instructor: Sabine Haake, MBA, RD (CHRC) Every Thursday at 5:30 pm – 7:00 pm (PT) September 9 – October 28 (8 weeks) This 8-week program combines therapeutic meal experience with cognitive behavior work to help you overcome eating in stressful […]

Chronic Kidney Disease and Nutrition (Series, Part 3 of 3)

  This series is made possible through our partnership with National Kidney Foundation, and the support of Horizon. Presenter: Elena Zidaru, MA, RD (CHRC) and Chef Duane Sunwold Day 3: Planning Your Meals with CKD in Mind This class will […]

Chronic Kidney Disease and Nutrition (Series, Part 2 of 3)

  This series is made possible through our partnership with National Kidney Foundation, and the support of Horizon. Presenter: Elena Zidaru, MA, RD (CHRC) Day 2: Nutrition Recommendations for CKD This class will focus on managing CKD. Get guidance for […]

Chronic Kidney Disease and Nutrition (Series, Part 1 of 3)

  This series is made possible through our partnership with National Kidney Foundation, and the support of Horizon. Presenter: Elena Zidaru, MA, RD (CHRC) Day 1: Kidney Health, CKD, and Nutrition Therapy Overview This is an introduction and overview to […]

Understanding Your Favorite Grocery Items

  Presenter: CHRC Registered Dietitian (RD) Read about our RDs. How confident do you feel making healthy food choices at the store simply by glancing at nutrition labels? For this class, we want to hear from you! It’s simple –Send […]

Inflammation & Diet

  Presenter: Elena Zidaru, RD (CHRC) Read about Elena.   Join us to learn what dietary patterns can be helpful in fighting inflammation in our bodies. After describing what inflammation is and why it happens, we will discuss in detail […]

Mindful Eating (June series)

Instructor: Jason Mousel, MS, RD (CHRC) Read about Jason.   Series Meeting Dates: Thursday, June 3 Thursday, June 10 Thursday, June 17 Thursday, June 24 Deadline to sign up: May 28 by 12:00 pm (PDT) Do you struggle with food […]

Taking Care of Gut Health

  Presenter: Elena Zidaru, MA, RD (CHRC) Read about Elena.   Physical health is closely linked to gut health. Join us as we discuss the basics of the gastrointestinal tract and how it functions. We’ll address gut microbiota and environmental […]

Nutritional Cooking Demonstration

Presenter: Laura Bull, Dietetic Intern (University of California, San Francisco) The presenter will provide an overview of a nutritionally balanced meal along with grocery shopping tips. She will share and demonstrate a recipe in which she breaks down its nutritional value. She will also […]

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